106 Class Reviews 5.0 of 5.0
Luz
on
In-Person: Power Yoga
:
This class was very good I loved it. Looking forward to have another class.
Anonymous
on
In-Person: Power Yoga
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Class was very good
Wenyang
on
In-Person: Outdoor Yoga
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Love the class and it helps me to actually utilize the amenities and meeting neighbors. Enjoyed the class a lot! The teacher is wonderful.
Luz
on
In-Person: 30min Cardio Intervals
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Very good class
Luz
on
In-Person: Gentle Yoga
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Love his class.
Luz
on
In-Person: All-Levels Yoga
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Very good class
Anonymous
on
In-Person: Gentle Yoga
:
Great class
Celeste
on
In-Person: Gentle Yoga
:
"Loved the Gentle Yoga class with Gys! Great pace, clear instructions, and really relaxing. Looking forward to the next one!"
Katayoun
on
In-Person: Gentle Yoga
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Great class
Dee
on
In-Person: Strength & Cardio Circuit
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Easy to follow, good workout!
Kerstin
on
In-Person: Strength & Cardio Circuit
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Perfect use of the lunch break, I can highly recommend it to anyone who is working from home or available at noon!!!
Great mixture of strengh and cardio. You just feel good afterwards.
Dmytro
on
In-Person: 30min Cardio Core
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A very intense workout
Natasha
on
In-Person: Strength & Cardio Circuit
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I really like the class. Pamela is great, always positive, always prepared for the class, always there to correct/instruct everyone that needs little help.
Magali
on
In-Person: 30min Cardio Intervals
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I loved the class, Pamela did a great circuit and made us sweat!
Anne
on
In-Person: All-Levels Yoga
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Fantastic class, nice workout.
Katayoun
on
In-Person: All-Levels Yoga
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I love this class
Katayoun
on
In-Person: Gentle Yoga
:
Great class! Great and responsible coach
Katayoun
on
In-Person: 30min Group Strength Training
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Great class with a great knowledge and responsible coach
Katayoun
on
In-Person: 30min Core & Cardio
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The best class I ever had. He is the best coach.
Anonymous
on
In-Person: 30min Cardio Intervals
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I was disappointed with this fitness class and wouldn't recommend it to others. The instructor jumped straight into exercises without a proper warm-up, which made me concerned about potential injuries. The workout felt unbalanced and focused too heavily on certain muscle groups while neglecting others, leaving me feeling like I didn't get a complete full-body session. The energy in the room was flat and uninspiring, making it difficult to stay motivated throughout the class. Overall, the experience was pretty boring and didn't meet my expectations for an engaging, well-rounded fitness class.
Natasha
on
In-Person: 30min Group Strength Training
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I recently attended this fitness class and had an absolutely fantastic experience. The instructor created a welcoming atmosphere that made everyone feel comfortable, regardless of their fitness level. The exercises were well-designed and easy to modify, so both beginners and more advanced participants could follow along at their own pace. I appreciated how the class maintained a perfect balance between being challenging and accessible. I'd highly recommend this class to anyone looking to improve their fitness in a supportive environment!
Rani
on
In-Person: Gentle Yoga
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Excellent class
Katalin
on
In-Person: 30min Cardio Core
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Amazing energetic class. You will never realize that the time is run.
Magali
on
In-Person: 30min Cardio Core
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Kings-lee´s class is great!
David
on
In-Person: 30min Cardio Core
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Attended the September 8 Strength and core sessions and found it enjoyable. The coach made sure your form was correct and played great music during the workout. Please schedule more classes with this coach!
Anonymous
on
In-Person: Outdoor Yoga
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Fulfilling 🙏🏻
Anonymous
on
In-Person: Gentle Yoga
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The class was great because it built momentum through meditation, so it worked up well for me.
Anna
on
In-Person: Gentle Yoga
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It was a great relaxing class.
Anonymous
on
In-Person: Gentle Yoga
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I had a great class last Saturday with Christina. I hope we have more classes with her.
Magali
on
In-Person: 30min Cardio Core
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The class was dynamic and challenging with a combination of very good series of exercises. I enjoyed it very much, we need more of this to keep up.
Katayoun
on
In-Person: Outdoor Yoga
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Class and instructor are great
Chloe
on
In-Person: 30min Cardio Intervals
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I really like the class, the pace was slower than other cardio class but the impact was the same.
Maduo
on
In-Person: Outdoor Yoga
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Best way to start my weekend
Paula
on
Live Stream - Slow Flow and Meditation
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This was a great class for me. It was really slow and flowed at my pace. I was able to follow through all the movements.
Paula
on
Live Stream - Cardio Dance
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Great class! There is a lot of dance moves but I was able to follow most of them.
Nadia
on
In-Person: Gentle Yoga
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I’m incredibly grateful to have had the opportunity to practice yoga under the guidance of such a gifted and compassionate instructor. After dealing with multiple physical challenges, I was nervous about returning to yoga—but from day one, he made me feel supported, safe, and empowered. His attentiveness, deep knowledge, and genuine care for his students shine through in every class. He always took the time to understand my needs and helped me modify poses in a way that honored my body’s limitations while still allowing me to grow. Thanks to him, yoga has become a source of healing and strength again. As I prepare to move, I know I’ll deeply miss his classes—but I carry his teachings with me and remain profoundly thankful for the impact he’s had on my journey.
Anonymous
on
Live Stream - 30min Body Weight Strength
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This was my first time taking this class. I really enjoyed it. Although, I couldn’t fully complete all the activities.Taking it slow as I work my way up.
Maduo
on
In-Person: Gentle Yoga
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I left the class feeling so good, had better sleep too!
Nadia
on
In-Person: Gentle Yoga
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Excellent session.
David
on
In-Person: 30min Group Strength Training
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Great 30 minute total body workout!
103 Coach Reviews 5.0 of 5.0
Saimatun
on
coach Pamela
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Pam is an excellent coach!! She brings so much energy and motivation to the class. Her routines are very thoughtful, and appreciate the way she explains all steps. I thoroughly enjoy her classes!!!!
Anonymous
on
coach Pamela
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Pamela’s classes are awesome!
Magali
on
coach Dee
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I liked Dee's teaching style. He's very dedicated and attentive to ensuring the poses are done correctly at all times, regardless of each participant's level. I recommend his class and hope to see him more often teaching classes at the Octagon.
Luz
on
coach Dee
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Great intructor I loved his class.
Anonymous
on
coach Dee
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Dee is a very good coach
Anna
on
coach Sarah-lisa
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I loved the class!
Luz
on
coach Gys
:
Love your class very good classes
Luz
on
coach Enmy
:
Great she was awesome
Sylvia
on
coach Gys
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Perfect. Gys was very soothing and calming with a soft voice that matters well with slow yoga. I will do it again.
Katayoun
on
coach Gys
:
Great coach!
Dee
on
coach Pamela
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Awesome! Lost a couple pounds from the class! Unfortunately then I ate it back lol so I will need to go back for another class soon:)
Kerstin
on
coach Pamela
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Great coach. Explains the exercises and checks if it looks correct in the group. Offers low and high impact options which makes the class good for every fitness level. Perfect ratio of exercise and breaks.
Dmytro
on
coach Pamela
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A very good trainer. The exercises are always varied
Magali
on
coach Pamela
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Pamela is organized and provided great content throughout the entire class.
Katayoun
on
coach Kings-lee
:
Best coach and class
Natasha
on
coach Kings-lee
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This fitness coach is absolutely phenomenal and brings incredible energy to every session. His enthusiasm is contagious, and he consistently fills the room with positive vibes that motivate everyone to push themselves. What truly sets him apart is his dedication to proper warm-ups and cool-down stretches, which are so important for preventing injuries and maximizing results. During exercises, he takes the time to observe and correct each person's form, ensuring that we're all performing movements safely and effectively. I highly recommend him to anyone looking for a knowledgeable, attentive coach who genuinely cares about your fitness journey!
Rani
on
coach Gys
:
Excellent teacher. Look forward to his classes every week
Katalin
on
coach Kings-lee
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This guy is full with good vibe and profession. I like he always brings new excercises, new challenges. Thank you
Magali
on
coach Kings-lee
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Kings-lee has always the best attitude and positive vibes!
Natasha
on
coach Kings-lee
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very good and energetic coach, liked the exercises... too bad the class was only 1 hour.
David
on
coach Kings-lee
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I attended the September 8 strength and core classes. Kings-lee is a very engaged, enthusiastic coach who keeps you moving and keeps an eye on your form during the workout. I would love the The Octagon to book more classes with this coach!
Anonymous
on
coach Gys
:
Heartwarming 🌷
Anna
on
coach Christina
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It was a great relaxing class
Anonymous
on
coach Christina
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Christina is a great instructor! Her class was very nice and her instructions were easy to follow. She has good knowledge of yoga poses and how to transition from one pose to another easily. She explained the poses well and her instructions were so clear that I could just follow without having to look up at her every time we changed the pose.
Magali
on
coach Michael
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Michael is an excellent coach who explained clearly how to do the workouts and the training during the sessions. He's a professional trainer and was very helpful and observant to the group. He should be around more often on Mondays and Wednesdays as well!
Anonymous
on
coach Sofia
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Sofia’s class is the next level! So well organized whole body workout, with great explanation and illustration. Pls always bring her back!
Chloe
on
coach Kings-lee
:
I really like his energy and the music. It will be fun to have a Zumba class with him.
Maduo
on
coach Gys
:
Best instructor
Paula
on
coach Marie
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Instructor was clear and provided options.
Paula
on
coach Kris
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Amazing energy! Clear instructions.
Magali
on
coach Emilio
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Emilio is a great coach who is friendly and dynamic. His class is a combination of different workouts, cardio, strength and good music. During the class, the excercises were fun and challenging. I really enjoyed it!
Katalin
on
coach Nneka
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Nneka one of my favourite Coach. She pays always attention different muscle groups, but in main the core muscles. Creating positive atmosphere. Nneka's clear instructions and demonstrations made it easy to follow along, even for beginners. I highly recommend her classes to anyone looking to improve their fitness level. Thank you
Katalin
on
coach Emilio
:
He is a great Coach! From the moment the class started, Emilio's energy was infectious, motivating everyone to push their limits. The workout was well-structured, perfect mix of cardio and strenght excercises that kept us really challenged. We got personal feedbacks, after 20 minutes he knowed our names. He is a really talented and dedicated person. Thank you!
Anonymous
on
coach Leah
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I liked how Leah gave clear directions. She also advise participants to take it easy and at their pace if needed.
Maduo
on
coach Gys
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Always a pleasure attending your classes. :-)
Nadia
on
coach Gys
:
Gys is an exceptional yoga instructor. From the moment you step into their class, there's a warm, welcoming energy that makes you feel comfortable, no matter your level of experience. Gys deep knowledge of yoga, both physically and philosophically, shines through in every session.
Lily
on
coach Joss
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Joss is an excellent yoga instructor. His clear guidance, calming presence, and encouraging approach make every class a great experience.
David
on
coach Michael
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Very good at explaining the exercises and made sure that your form was correct to prevent injuries.
David
on
coach Lydia
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Brought a great refreshing strength training workout. Coach was very responsive to all
participants.
Janet
on
coach Lydia
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Hegulka is awesome! Loved the guidance on the core and cardio workouts!
47 Fitness Center Reviews 4.7 of 5.0
The yoga and dance studio is spacious and equipped with everything we would need for our workout. The participant limit is very helpful to ensure we all have a comfortable workout and not be too overcrowded. It is a great space to hold this session
Sep 8, 2023
The courtyard was not a good venue for today’s class. At midday the sun was very hot and no shade is available. The grass was also very wet following recent rain and storms.Although it is summer and it is nice to be outdoors I feel that the studio is a better choice as it is made for the purpose to focus and also air conditioning. The courtyard can also be noisy with other residents and children playing,it is distracting.
Jul 15, 2023
The gym is clean and spacious
Jul 7, 2023
Good space to practice yoga
Jun 2, 2023
It's a nice space, though the equipment is somewhat lacking at the moment - there should be more yoga blocks as well as bolsters so that everyone can get the most out of these classes being held here. Also it seems the dimmers for the lights need to be fixed.
Mar 2, 2023
I like the class a lot, while still want to have the strength training class as scheduled before
Feb 7, 2023
Everything was fine
Feb 5, 2023