Guided Fitness program is provided exclusively for The Octagon residents, employees, and their friends and family.

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The Octagon


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In Person | Live Stream | On Demand

Upcoming Classes at The Octagon


In-Person: Gentle Yoga

@ Yoga Studio - 4th Floor


fitness class

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Sat, May 31, 10:30 AM - 11:30 AM EDT

Free

1 hour




Sat, May 31, 12 PM - 1 PM EDT

Free

1 hour



Private Coaching at The Octagon



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Recent Resident Reviews

Paula on Live Stream - Cardio Dance :
1 2 3 4 5
Great class! There is a lot of dance moves but I was able to follow most of them.
May 3, 2025
Nadia on In-Person: Gentle Yoga :
1 2 3 4 5
I’m incredibly grateful to have had the opportunity to practice yoga under the guidance of such a gifted and compassionate instructor. After dealing with multiple physical challenges, I was nervous about returning to yoga—but from day one, he made me feel supported, safe, and empowered. His attentiveness, deep knowledge, and genuine care for his students shine through in every class. He always took the time to understand my needs and helped me modify poses in a way that honored my body’s limitations while still allowing me to grow. Thanks to him, yoga has become a source of healing and strength again. As I prepare to move, I know I’ll deeply miss his classes—but I carry his teachings with me and remain profoundly thankful for the impact he’s had on my journey.
Apr 30, 2025
Maduo on In-Person: Gentle Yoga :
1 2 3 4 5
I left the class feeling so good, had better sleep too!
Mar 27, 2025
Great 30 minute total body workout!
Dec 22, 2024
Janet on In-Person: 30min Core & Cardio :
1 2 3 4 5
Interesting and great workouts, had many laughters in this class! Strongly recommended!
Dec 18, 2024
Anna on In-Person: Gentle Yoga :
1 2 3 4 5
Class was very nice, I loved it!
Dec 14, 2024
Sara on In-Person: All-Levels Yoga :
1 2 3 4 5
Great class yesterday, challenging with good yoga flows and poses.
Nov 8, 2024

The Octagon Facility

Review Rating: 4.6 of 5.0
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36 customer review(s)