Guided Fitness program is provided exclusively for The Octagon residents, employees, and their friends and family.

View Guided Fitness Program for multi-family (apartment) Communities The Octagon

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In Person | Live Stream | On Demand

Upcoming Classes at The Octagon


Live Stream - 30min Gentle Yoga

@ Live Stream


fitness class

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Sat, Apr 20, 10AM - 10:30 AM EDT

Free

30 min



In-Person: Vinyasa Flow Yoga

@ Fitness Studio


fitness class

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Sat, Apr 20, 10:30 AM - 11:30 AM EDT

Free

1 hour


More Upcoming Classes


Private Coaching at The Octagon


Personal Trainer

NNEKA DAVIS
About Me: Hey, I'm Nneka ! I like to take a "whole-body" approach to training. My specialties include weight training, olympic lifting, mobility and yoga. Excited to work with you!!...

Nneka

Post-Rehabilitation
Body Building/Sculpting
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Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Women’s Fitness
Post-Rehabilitation
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Yoga Instructor

GYS DE VILLIERS
About Me: I believe I am an enthusiastic, fun and creative movement teacher. With my drama background, I am able to convey strong, clear images for visualization to help the yoga student go deeper into their pr...

Gys

Yoga
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Weight Loss
Dance
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Yoga Instructor

ABINAYA SWAMINATHAN
About Me: Yoga Practitioner & Registered Yoga Teacher specializing in Hatha, Vinyasa, Asthanga, Pre & Postnatal, Restorative, Yin, Prop and Chair yoga. Currently training in Yoga Therapy. I teach in NYC and NJ ...

Abinaya

Weight Loss
Metabolic Disorders
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Yoga Instructor

ENMY URIBE
About Me: As a child I got the opportunity to join the NYC Ballet through a program with the NYC public school system; It was a program that allowed young people from a variety of neighborhoods connect with bal...

enmy

Yoga
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Recent Resident Reviews

Katalin on In-Person: Group Strength Training :
The new class was amazing, looking forward more :)
Apr 10, 2024
Anonymous on In-Person: Group Strength Training :
It was harder exercise than expected but fantastic!! Right after starting the class, the atmosphere in the Saturday morning 9:30 drastically changed. Great start on Saturday morning! Starting 9:30 fits to me perfectly, not too early, not too late)
Apr 7, 2024
Sara on In-Person: All-Levels Yoga :
A really great and enjoyable class. Well constructed and systematic poses.
Apr 4, 2024
Jacquelyn on In-Person: Vinyasa Flow Yoga :
Spacious and beautiful.
Mar 17, 2024
Inoka on In-Person: All-Levels Yoga :
Excellent session! Felt relaxed and calm after the class
Jan 12, 2024
Hyojin on In-Person: All-Levels Yoga :
I found the yoga class comfortable. The teacher's deep knowledge and attentive guidance made the class not only calming but also motivating. I highly recommend this class for anyone seeking a warm and enjoyable yoga practice.
Jan 12, 2024

Classes at The Octagon
All The Octagon reviews

The Octagon Facility

Review Rating: 4.7 of 5.0
25 customer review(s)