Fitness Classes - Guided Fitness

Guided Fitness Classes at The Octagon

Class Format:

Exercise Type:

In Person Classes

In-Person: All-Levels Yoga

Thu, Sep 24, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: Gentle Yoga

Sat, Sep 26, 10:30 AM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Sep 28, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min

In-Person: 30min Cardio Intervals

Mon, Sep 28, 7 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min

In-Person: All-Levels Yoga

Thu, Oct 1, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: Gentle Yoga

Sat, Oct 3, 10:30 AM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: 30min Cardio Core

Mon, Oct 5, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min

In-Person: 30min Group Strength Training

Mon, Oct 5, 7 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min

In-Person: All-Levels Yoga

Thu, Oct 8, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: Gentle Yoga

Sat, Oct 10, 10:30 AM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Oct 12, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min

In-Person: 30min Cardio Intervals

Mon, Oct 12, 7 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min

In-Person: All-Levels Yoga

Thu, Oct 15, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: Gentle Yoga

Sat, Oct 17, 10:30 AM EDT
Location: Yoga Studio - 4th Floor

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Free

1 hour

In-Person: 30min Cardio Core

Mon, Oct 19, 6:30 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min

In-Person: 30min Group Strength Training

Mon, Oct 19, 7 PM EDT
Location: Yoga Studio - 4th Floor

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Free

30 min