Guided Fitness Classes at The Octagon

In-Person or Online:

Class Type:

In Person Classes

In-Person: Gentle Yoga

Sat, Jul 20, 10:30 AM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Jul 22, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Jul 22, 7PM EDT
Location:   Yoga & Dance Studio

Free

30 min


In-Person: All-Levels Yoga

Thu, Jul 25, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Outdoor Yoga

Sat, Jul 27, 10:30 AM EDT
Location:   Outdoor Courtyard

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Jul 29, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

30 min


In-Person: 30min Core & Cycle

Mon, Jul 29, 7PM EDT
Location:   Spin Studio

Free

30 min


In-Person: All-Levels Yoga

Thu, Aug 1, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Gentle Yoga

Sat, Aug 3, 10:30 AM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Aug 5, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Aug 5, 7PM EDT
Location:   Yoga & Dance Studio

Free

30 min


In-Person: All-Levels Yoga

Thu, Aug 8, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Outdoor Yoga

Sat, Aug 10, 10:30 AM EDT
Location:   Outdoor Courtyard

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Aug 12, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

30 min


In-Person: 30min Core & Cycle

Mon, Aug 12, 7PM EDT
Location:   Spin Studio

Free

30 min


In-Person: All-Levels Yoga

Thu, Aug 15, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: Gentle Yoga

Sat, Aug 17, 10:30 AM EDT
Location:   Yoga & Dance Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Aug 19, 6:30 PM EDT
Location:   Yoga & Dance Studio

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Aug 19, 7PM EDT
Location:   Yoga & Dance Studio

Free

30 min