Guided Fitness Classes at The Octagon

Class Format:

Exercise Type:

In Person Classes

In-Person: Gentle Yoga

Sat, Dec 6, 10:30 AM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 8, 5:30 PM EST
Location:   Yoga Studio - 4th Floor

Free

30 min


In-Person: 30min Cardio Core

Mon, Dec 8, 6 PM EST
Location:   Yoga Studio - 4th Floor

Free

30 min


In-Person: Intro to Self-Defense

Mon, Dec 8, 6:30 PM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: All-Levels Yoga

Thu, Dec 11, 6:30 PM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Dec 13, 10:30 AM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Move to Give: Food Drive Class

Mon, Dec 15, 6:30 PM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Tue, Dec 16, 6:30 PM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: All-Levels Strength and Cardio Circuit

Wed, Dec 17, 12 PM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: All-Levels Yoga

Thu, Dec 18, 6:30 PM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Dec 20, 10:30 AM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Tue, Dec 23, 6:30 PM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Dec 27, 10:30 AM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Jan 3, 10:30 AM EST
Location:   Yoga Studio - 4th Floor

Free

1 hour