Guided Fitness Classes at The Octagon

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Wind Down Yoga

Tue, Oct 22, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Oct 23, 8PM EDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Oct 24, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Oct 24, 6PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Cooking 101 : Protein Pumpkin Chocolate Chip Cookies and Fall Spice Drink

Thu, Oct 24, 7PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Slow Flow and Meditation

Sat, Oct 26, 11:30 AM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow

Mon, Oct 28, 8PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Oct 29, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Oct 30, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Oct 30, 6PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Pumpkin Strength

Thu, Oct 31, 5:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - ZUMBA

Sat, Nov 2, 12PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Nov 4, 10AM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Nov 5, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Nov 6, 8PM EDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Nov 7, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 7, 6PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Nov 9, 12PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Meditation

Sat, Nov 9, 12:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Nov 11, 5PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Nov 12, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Nov 13, 7PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 13, 7:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Nov 14, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 14, 6PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Cooking 101 : Leftover Turkey Dumpling Soup and Cranberry Sauce Thumbprint Cookies

Thu, Nov 14, 8PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Slow Flow and Meditation

Sat, Nov 16, 12PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow

Mon, Nov 18, 9AM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Nov 19, 9:30 PM EDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Nov 20, 8PM EDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Nov 21, 5:30 PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 21, 6PM EDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Nov 21, 9PM EDT
Location:   Live Stream

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Free

1 hour