Class Format:
Exercise Type:
In-Person: Strength & Balance
Thu, Nov 12, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Group Strength Training
Fri, Nov 13, 12 PM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength and Mobility
Mon, Nov 16, 10:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength & Balance
Thu, Nov 19, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: 30min Group Strength Training
Fri, Nov 20, 12 PM CST
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
30 min
In-Person: 30min Cardio Core
Fri, Nov 20, 12:30 PM CST
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
30 min
In-Person: Strength and Mobility
Mon, Nov 23, 10:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength and Mobility
Mon, Nov 30, 10:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength & Balance
Thu, Dec 3, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Group Strength Training
Fri, Dec 4, 12 PM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Nov 11, 7 PM CST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Fall Tuscan White Bean Sausage Soup and Chocolate Chip Pumpkin Bread
Mon, Nov 16, 7 PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Gratitude Heart Opening Yoga
Mon, Nov 16, 7:30 PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Nov 21, 11 AM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Nov 25, 7 PM CST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Thanksgiving Fusion Flow Workout
Thu, Nov 26, 11:30 AM CST
Location: Live Stream
Location: Live Stream

























