Yoga Basics: Understanding YOUR Body Anatomy
$30
Tue, Nov 10, 7 PM - 9 PM EST
Max Class Size: 12
Location:
The Octagon
Yoga Studio - 4th Floor
You need to be a resident of The Octagon in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Octagon.
In this workshop, we will dive into Modern foundational Yoga poses. We will embody poses found in Sun and Moon salutations. These asanas are the building blocks for more advanced poses; done correctly, these will help your body build proprioception - an understanding of where your body is in space.
Join us!!!
