Guided Fitness Classes at Shoreham & Tides

In-Person or Online:

Class Type:

In Person Classes

In-Person: Group Strength & Cardio Circuit

Tue, Jan 14, 6PM CST
Location:   Shoreham - Fitness Center

Free

1 hour


In-Person: 30min Upper Body Strength

Thu, Jan 16, 6:30 PM CST
Location:   Tides - Fitness Center

Free

1 hour


In-Person: 30min Glute and Core Strength

Thu, Jan 16, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Group Strength Training

Tue, Jan 21, 6PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Group Strength Training

Tue, Jan 21, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Glute and Core Strength

Thu, Jan 23, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Upper Body Strength

Thu, Jan 23, 6:30 PM CST
Location:   Tides - Fitness Center

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Tue, Jan 28, 6PM CST
Location:   Shoreham - Fitness Center

Free

1 hour


In-Person: 30min Upper Body Strength

Thu, Jan 30, 6:30 PM CST
Location:   Tides - Fitness Center

Free

1 hour


In-Person: 30min Glute and Core Strength

Thu, Jan 30, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Group Strength Training

Tue, Feb 4, 6PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Tue, Feb 4, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person:30min Upper Body Strength

Thu, Feb 6, 6:30 PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Glute and Core Strength

Thu, Feb 6, 7PM CST
Location:   Tides - Fitness Center

Free

30 min


In-Person: Group Strength & Cardio Circuit

Tue, Feb 11, 6PM CST
Location:   Shoreham - Fitness Center

Free

1 hour