In-Person or Online:
Class Type:
In-Person: 30min Group Strength Training
Tue, Jun 3, 6 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Group Strength Training
Thu, Jun 5, 6:30 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Treadmill + Strength Intervals
Thu, Jun 5, 7 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: Group Strength & Cardio Circuit
Tue, Jun 10, 6 PM CDT
Location: Shoreham - Fitness Center
Location: Shoreham - Fitness Center
Free
1 hour
In-Person: 30min Upper Body Strength
Wed, Jun 11, 6:30 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Glute and Core Strength
Wed, Jun 11, 7 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Group Strength Training
Tue, Jun 17, 6 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Bodyweight and Dumbbell Strength
Thu, Jun 19, 6:30 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Treadmill + Strength Intervals
Thu, Jun 19, 7 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: Group Strength & Cardio Circuit
Tue, Jun 24, 6 PM CDT
Location: Shoreham - Fitness Center
Location: Shoreham - Fitness Center
Free
1 hour
In-Person: 30min Upper Body Strength
Thu, Jun 26, 6:30 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center
Free
30 min
In-Person: 30min Glute and Core Strength
Thu, Jun 26, 7 PM CDT
Location: Tides - Fitness Center
Location: Tides - Fitness Center