View Guided Fitness Program for Sentral Union Station

Sentral Union Station


33 Class Reviews 5.0 of 5.0


Bing worked very well with my spouse and me. Provided great guidance.
Apr 24, 2025
More fun than I was expecting it to be.
Apr 23, 2025
Great exercise!
Apr 23, 2025
Good location. Trainer is personable.
Apr 8, 2025
Good all round workout.
Apr 8, 2025
Surprisingly fun
Apr 8, 2025
Just right!
Apr 8, 2025
Good training for balance, upper body strength. Enjoyed it v
Mar 23, 2025
It was a good “workout.” Felt a bit tired at the end, but it was a good tired.
Mar 12, 2025
The class was amazing and so much more than expected!! It was so cool to have an experience focused on self reflection and self love, with the added bonus of the interactive component with nature the instructor incorporated with bringing in roses. The little celebratory brunch social was also a unique and personal touch! Left feeling great, 10/10 class.
Feb 8, 2025
What a fun way to move your body in the comfort of your own building! Please come back again more often. I love dancing and this was so much fun!
Jan 31, 2025
The class gave an excellent workout using our bodies only. It could have been improved if the instructions included bringing a water bottle and or yoga mat. We used the Sentral mats and water fountain instead.
Jan 14, 2025
My favorite yoga class I’ve ever taken
Dec 18, 2024
Class was the perfect combo of relaxing yet challenging.
Dec 13, 2024
Class was a perfect combo of relaxing yet challenging.
Dec 13, 2024
Beautiful class!
Oct 4, 2024
Ellese on In-Person: Barre :
Loved Bing's class!
Oct 4, 2024
Class was excellent! Great for all levels - challenging with a steady flow that felt so wonderful.
Aug 13, 2024
Wonderful class! The choreography has changed each time I've taken this class and continues to be a great experience. Good for all levels and you can modify, depending on your experience level and flexibility.
Aug 5, 2024
Great class, challenging and fun!
Jun 11, 2024
Great class, thanks so much!
May 18, 2024
Great class, thanks!
May 8, 2024
Always a great class!
Feb 7, 2024
This was such a nice class! Heather was great and I can’t wait to come back!
Feb 4, 2024
The flow was shorter than I expected but I enjoyed the focused time for inversions etc at the end. And the shavasana experience was incredible and much appreciated!!
Feb 1, 2024
Wonderful class! Highly recommend
Jan 31, 2024
The class was great! I thoroughly enjoyed it. Heather has a great personality with positive energy and well knowledgeable about her art! I will definitely sign up again!
Jan 28, 2024
Great class ! Love her music selection and gentle stretching.
Jan 24, 2024
Love heather and her class! She is super knowledgeable and her classes have a great glow . Also she is alway open to any request !
Jan 24, 2024
Great stretching/relaxation
Dec 15, 2023
Adrienne on In-Person: Yin Yoga :
Great class!
Sep 7, 2023
Cocoa on In-Person: Yin Yoga :
Nice stretch and easy for any level
Aug 15, 2023
Zahraa on In-Person: ZUMBA :
So much fun
Aug 2, 2023

34 Coach Reviews 5.0 of 5.0


Candy on coach Bing :
I liked that she helped us refine our poses
Apr 25, 2025
Russell on coach Bing :
We especially liked how Bing guided us in our positions. The way she helped us with the downward dog pose gave us a way to do the pose better.
Apr 24, 2025
Candy on coach Joseph :
Very patient with us and I got a lot out of it.
Apr 23, 2025
Candy on coach James :
James gave us a good workout!
Apr 23, 2025
Candy on coach Julia :
She's very good.
Apr 23, 2025
Samuel on coach Julia :
Julia was really nice, and the class was really relaxing.
Apr 16, 2025
Russell on coach James :
Provided excellent demonstration of exercises and guidance while we were exercising.
Apr 8, 2025
Candy on coach Royal :
Good workout.
Apr 8, 2025
Candy on coach Joseph :
Very attentive.
Apr 8, 2025
Candy on coach James :
Very accommodating.
Apr 8, 2025
Russell on coach Joseph :
Took into account our limitations.
Mar 23, 2025
Russell on coach Julia :
As beginners, Julia was very helpful in showing us what to do. We will continue!
Mar 12, 2025
Alyssa on coach Michelle :
Michelle is amazing! At the beginning of the class another participant was talking about how she’s been trying to find another one of her classes and I can see why!! I’ve been to many studios and tried many classes, but the flow of her class, the unique theming, and her passion shined through. Hope to take another class with Michelle!
Feb 8, 2025
Allyssa on coach Bing :
Great instructor that had new and fun moves to learn!
Jan 31, 2025
Candy on coach Royal :
A delight to work with
Jan 15, 2025
Russell on coach Royal :
Royal is an enthusiastic instructor. She gently helped us to make the right moves to better exercise. I highly recommend her.
Jan 14, 2025
Jenessa on coach Julia :
Julia is amazing at what she does. She flawlessly guided a beautiful flow, and i left the class feeling energized.
Dec 18, 2024
Jenessa on coach Michelle :
Michelle was absolutely amazing. I learned so much within her class, moved my body in ways I never have before, and felt energized afterwards.
Dec 13, 2024
Taylor on coach James :
James was fun to work with! We had some good team interaction and the time and exercises went by quickly. I’d definitely work with James again!
Sep 17, 2024
Anonymous on coach Julia :
Loved our instructor, Julia! She taught an excellent flow that catered to all levels and included modifications. Very kind and supportive no matter what level you’re at.
Aug 13, 2024
Anonymous on coach Bing :
Bing creates an inspiring, relaxing, and challenging yoga class for every type of practice. Great energy, sense of humor, and supportive regardless of your level.
Aug 5, 2024
Joanna on coach Bing :
Great class, thank you
Jun 11, 2024
Joanna on coach James :
Great class, thanks so much!
May 18, 2024
Joanna on coach Julia :
Great class, thanks!
May 8, 2024
Joanna on coach Anjali :
Anjali is a wonderful instructor. I really enjoy her classes, highly recommend!
Feb 7, 2024
Gianna on coach Anjali :
Anjali’s yoga class is truly a breath of fresh air. I haven’t missed a class since I took the first one because of the lasting rejuvenation this class provides me. Her teaching style is so beautiful and I’m thankful to have found her class. Highly recommend if you are looking for an amazing stretch and mental clarity!
Feb 7, 2024
Joanna on coach Heather :
Really enjoyed your class!
Jan 31, 2024
Henrietta on coach Heather :
The class was great! I thoroughly enjoyed it. Heather has a great personality with positive energy and well knowledgeable about her art! I will definitely sign up again!
Jan 28, 2024
Alexandra on coach Anjali :
Great class ! Love her music selection and gentle stretching.
Jan 24, 2024
Alexandra on coach Heather :
Love heather and her class! She is super knowledgeable and her classes have a great glow . Also she is alway open to any request !
Jan 24, 2024
Sammy on coach Anjali :
I'm new to yoga but was able to follow along easily.
Dec 15, 2023
Adrienne on coach Heather :
Very personable and calming!
Sep 7, 2023
Cocoa on coach Bianca :
Nice and patient coach!
Aug 15, 2023
Zahraa on coach Bing :
Good energy and coaching
Aug 2, 2023

17 Fitness Center Reviews 4.6 of 5.0


Plenty of room.
Apr 24, 2025
I want to try to get the bag raised a little bit so it's not sitting on the floor.
Apr 23, 2025
Comfortable room. Easy access.
Apr 8, 2025
Perfect for this class.
Apr 8, 2025
A little crowded with the bikes
Apr 2, 2025
For the four in our class there was plenty of room. 10 might be a stretch.
Mar 12, 2025
All necessary items provided, clean and quiet area.
Feb 8, 2025
Perfect location and space!
Jan 31, 2025
The spin bikes took up a lot of room. It would not have worked for 10 people
Jan 15, 2025
The room was perfect for the number who attended. It would've been difficult if 10 people attended because the stationary bikes take a lot of room.
Jan 14, 2025
We're technically on the upper level due to the available space and being able to hear the instructor/music - the ground is a bit dirty, so my yoga mat keeps needing to be cleaned. There are also the occasional ants on the ground. But the overhang creates shade and it's nice to be outdoors, regardless of the heat. It is nice to be outside and feel the wind.
Aug 5, 2024
Great class, thank you
Jun 11, 2024
Great class, thanks so much!
May 18, 2024
Great class, thanks!
May 8, 2024
Great facility
Feb 7, 2024
Great yoga studio
Jan 31, 2024
Private space nice amenities
Aug 15, 2023