Sentral Union Station Fitness Classes Schedule

In-Person: Yin Yoga

Yoga (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Sentral Union Station

Fitness Studio - 4th Floor


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 2 customer reviews

"Great class!... " more

"Nice stretch and easy for any level... " more


The restorative postures shared in this class can be accommodated for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. Holding poses in this class is designed to encourage openness in the body and find rest and rejuvenation for the mind.



Future Sessions: 0