In-Person: Group Strength Training
Strength Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 12
Location:
Sentral Union Station
Fitness Center - 5th Floor
Review Rating:
5.0 of 5.0 
1 customer review
"Good all round workout.... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.
