Summit at Lake Union Fitness Classes Schedule

Live Stream - 30min Meditation

At Home Meditation     Live Stream

Free


Live Stream - 30min Meditation is a Guided Fitness class held online. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/4156.

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A relaxing meditation experience to calm the mind and body. Feel free to sit in a chair or grab some pillows and blankets for support and warmth in a seated position on the floor.



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