About HEIDI:

I have been Teaching Yoga for over 10 years and hold multiple certifications with over 300 hours of teacher training education. I teach a well rounded class, offering up multiple variations. I teach a wide variety of classes ranging from gentle Yoga, Power Flow, Vinyasa Flow, and Hatha Yoga. I hold a Mat Pilates certification, and have been teaching for over 5 years. I teach a multi-level class placing a strong emphasis on proper form and safely. I also recently received a certification in Barre.