About Sasha:

As a long-time student of yoga, a professional dancer, choreographer, and practitioner of Pilates and Tai chi, I am passionate about movement and holistic wellness. My diverse background deeply informs my practice, giving me unique insight into the body in a highly anatomical yet intuitive way. I have both felt the transformative power yoga in my own body and seen it in others- I love to share the gift of yoga and be in service to others. With the skills gained from multiple trainings, as well as my hands-on experience teaching diverse populations, I am confident teaching group and private yoga classes in a variety of styles - vinyasa, alignment, foundations, core, gentle flow, restorative yoga, and meditation.