About Lauren:

To Whom It May Concern,

I am a Yoga Instructor with roughly 9 years of experience, teaching throughout the greater New York City area. In addition to having received my 500 hours training certificate in Vinyasa Yoga from Atmananda Yoga, one of New York City's premier studios, and teaching at high end fitness and Yoga studios throughout the city, I have also given my time and skill to charity, including having taught at the Fountain House and the New York Food Bank.

I look forward to working with Guided Fitness as an in-person or online Yoga Instructor, where I will give, as I always aim to do, my students my undivided attention and care.


Lauren Z. Silberberg

Review Rating: 5.0 of 5.0 2 customer reviews

"Lauren is a perfect coach... " more

"Lauren is very nice and the instruction is easy to follow... " more

Lauren's Professional Certifications




Atmananda Yoga Studios

Lauren is Available at These Locations


At the comfort of your home

Outdoors or At Home

At home or a park nearby