View Guided Fitness Program for The Octagon

The Octagon

Guided Fitness holds classes at The Octagon in New York.


106 Class Reviews 5.0 of 5.0


This class was very good I loved it. Looking forward to have another class.
Anonymous on In-Person: Power Yoga :
Class was very good
Love the class and it helps me to actually utilize the amenities and meeting neighbors. Enjoyed the class a lot! The teacher is wonderful.
Very good class
Love his class.
Very good class
Anonymous on In-Person: Gentle Yoga :
Great class
Celeste on In-Person: Gentle Yoga :
"Loved the Gentle Yoga class with Gys! Great pace, clear instructions, and really relaxing. Looking forward to the next one!"
Katayoun on In-Person: Gentle Yoga :
Great class
Easy to follow, good workout!
Perfect use of the lunch break, I can highly recommend it to anyone who is working from home or available at noon!!! Great mixture of strengh and cardio. You just feel good afterwards.
A very intense workout
I really like the class. Pamela is great, always positive, always prepared for the class, always there to correct/instruct everyone that needs little help.
I loved the class, Pamela did a great circuit and made us sweat!
Fantastic class, nice workout.
I love this class
Katayoun on In-Person: Gentle Yoga :
Great class! Great and responsible coach
Great class with a great knowledge and responsible coach
The best class I ever had. He is the best coach.
I was disappointed with this fitness class and wouldn't recommend it to others. The instructor jumped straight into exercises without a proper warm-up, which made me concerned about potential injuries. The workout felt unbalanced and focused too heavily on certain muscle groups while neglecting others, leaving me feeling like I didn't get a complete full-body session. The energy in the room was flat and uninspiring, making it difficult to stay motivated throughout the class. Overall, the experience was pretty boring and didn't meet my expectations for an engaging, well-rounded fitness class.
I recently attended this fitness class and had an absolutely fantastic experience. The instructor created a welcoming atmosphere that made everyone feel comfortable, regardless of their fitness level. The exercises were well-designed and easy to modify, so both beginners and more advanced participants could follow along at their own pace. I appreciated how the class maintained a perfect balance between being challenging and accessible. I'd highly recommend this class to anyone looking to improve their fitness in a supportive environment!
Excellent class
Amazing energetic class. You will never realize that the time is run.
Kings-lee´s class is great!
Attended the September 8 Strength and core sessions and found it enjoyable. The coach made sure your form was correct and played great music during the workout. Please schedule more classes with this coach!
Anonymous on In-Person: Outdoor Yoga :
Fulfilling 🙏🏻
Anonymous on In-Person: Gentle Yoga :
The class was great because it built momentum through meditation, so it worked up well for me.
It was a great relaxing class.
Anonymous on In-Person: Gentle Yoga :
I had a great class last Saturday with Christina. I hope we have more classes with her.
The class was dynamic and challenging with a combination of very good series of exercises. I enjoyed it very much, we need more of this to keep up.
Katayoun on In-Person: Outdoor Yoga :
Class and instructor are great
I really like the class, the pace was slower than other cardio class but the impact was the same.
Best way to start my weekend
This was a great class for me. It was really slow and flowed at my pace. I was able to follow through all the movements.
Great class! There is a lot of dance moves but I was able to follow most of them.
I’m incredibly grateful to have had the opportunity to practice yoga under the guidance of such a gifted and compassionate instructor. After dealing with multiple physical challenges, I was nervous about returning to yoga—but from day one, he made me feel supported, safe, and empowered. His attentiveness, deep knowledge, and genuine care for his students shine through in every class. He always took the time to understand my needs and helped me modify poses in a way that honored my body’s limitations while still allowing me to grow. Thanks to him, yoga has become a source of healing and strength again. As I prepare to move, I know I’ll deeply miss his classes—but I carry his teachings with me and remain profoundly thankful for the impact he’s had on my journey.
This was my first time taking this class. I really enjoyed it. Although, I couldn’t fully complete all the activities.Taking it slow as I work my way up.
I left the class feeling so good, had better sleep too!
Excellent session.
Great 30 minute total body workout!

103 Coach Reviews of 5.0


Xuezhu on coach Lydia :
Awesome coach that taught us core exercises we didn’t know before!
Anna on coach Joss :
Joss’s classes are great.
Mehreen on coach Nneka :
It was great
Anna on coach Joss :
Joss is a very nice coach. I enjoyed a class a lot.
Mehreen on coach Enmy :
It was amazing
Sara on coach Enmy :
Thank you Enmy for a great yoga class yesterday and for sharing a wonderful experience with the tea ceremony following the class. Enmy is committed to health and wellness and inspires everyone who attends her yoga class.
Tara on coach Sara :
Sara's gentle manner, clear instructions, and knowledgeable teaching make me feel so at ease. With Sara I'm also comfortable knowing that my form is correct and I won't experience an injury - even though I take an online class with her, it's like she can see her students as she gives good reminders and makes helpful corrections to our posture in each pose!
Snigdha on coach Gys :
Really good coach. Gys makes classes a lot more fun. His instructions are easy to follow.
Sara on coach Lydia :
Hegulka is an excellent coach, she breaks everything down into achievable steps and gives clear guidance. She is positive and encouraging.
Anonymous on coach Gys :
G is a wonderful instructor. He’s warm and made time to connect with and welcome everyone to the class, even the newcomers. I’ve already signed up for his next session!
Eric on coach Gys :
Great instructor. One of the best I’ve had in nyc. Good energy and passion. Great yoga flow. Always feel fantastic spiritually and physically after class.
Snigdha on coach Sofia :
Sophia is an amazing coach. She's fun and friendly, Super motivating and doesn't let you give up. She keeps the tempo high and helps you do the more advanced sets with ease.
Ainur on coach Nneka :
Coach explained every exercise perfectly clear
David on coach Sofia :
Sofia is very enthusiastic about fitness and makes the workouts fun.
Sara on coach Sofia :
Sofia kept the pace going, great communication and positive attitude.
Sara on coach Sofia :
Sofia is very upbeat and inspiring, keeps everyone engaged and moving throughout the class. She keeps a close eye on everyone’s form and offers modifications to enable everyone to participate.
Irina on coach Gys :
It was a wonderful experience! Gys was knowledgeable and attentive and the atmosphere was calming. Highly recommend!
Sara on coach Gys :
Gys is professional and personable to every member of the class.
Magali on coach Sofia :
Sofia was on time, organizad and explained clearly and accurately. She's such a great coach.
Dan on coach Gys :
he is such a good instructor and the class is very enjoyable.
Jiaqi on coach Gys :
Gys is a very responsible coach! He demonstrates great patience and consideration, attentively observing everyone's gestures and guiding us very carefully. I enjoyed it a lot!
Katalin on coach Sofia :
Well done class, perfect coach
Anonymous on coach Sofia :
Sofia is wonderful! Very organized, attentive to each participant! Also was ready to start on time!
Sara on coach Lydia :
Hegulka was friendly and very professional. She ensured all members of the class maintained good form.
Jacquelyn on coach Gys :
Very kind and knowledgeable. I finished the class feeling relaxed and in control of my body. I think Gys was amazing.
Sara on coach Gys :
Gys is always very professional and communicates with every member of the class. He checks everyone’s form and is very encouraging.
Anonymous on coach Remi :
She is wonderful and attentive! She observed each student very well and cared us very well depending on each different level.
Sara on coach Remi :
Remi is very friendly and communicates well with everyone. Observes everyone’s form and prepared a great yoga class.
Anonymous on coach Gys :
Gys is so lovely during class. He always gives positive affirmations throughout and gives us options so that we can go at our own pace.
Tara on coach Gys :
Gys warmly welcomes each individual and teaches with expertise, kindness, enthusiasm, and humor. He is genuine, encouraging, and creative, and he puts a lot of thought into every class. It's impossible to leave his class without a smile and a sense of inner peace as well as greater physical well-being.
Inoka on coach Gys :
Gus is a great instructor! He is thoughtful, kind and makes everyone welcome and included! Will definitely join his future sessions.
Hyojin on coach Gys :
I really enjoyed. The yoga class led by the teacher Gys was incredibly relaxing, creating an inspiring and supportive atmosphere that made the session truly enjoyable and positively energizing.
Sara on coach Nneka :
Nneka was very supportive and set me up on the bike.
Anonymous on coach Nneka :
Nneka is very encouraging throughout the class and observes everyone to ensure good form.
Sara on coach Gys :
Gys is very professional and communicates well with every member of the group.
Lily on coach Gys :
Gys is caring and inspiring! He reminds me of the core of you is not to focus on the ability to perform postures but in how it positively changes the way we live our life and our relationships.
Sara on coach Gys :
Gys is very professional and communicates well and maintained a calm and relaxed atmosphere during yesterday’s class.
Hyojin on coach Abinaya :
Thank U :)
Anna on coach Gys :
Gys is a great coach! I enjoyed a class so much.
Tara on coach Abinaya :
Abi combines her deep knowledge and practice of yoga with a love for her students and a genuine desire to help each one, at whatever stage of life or level of practice they're at, to grow stronger physically, mentally, and spiritually. Her well-rounded approach helps everyone in the session get what they need. Abi embodies what she teaches with wisdom, positivity, and a great sense of connection and humor, and each session with her is unique, energizing, inspiring, and restorative.

47 Fitness Center Reviews 4.7 of 5.0


The yoga and dance studio is spacious and equipped with everything we would need for our workout. The participant limit is very helpful to ensure we all have a comfortable workout and not be too overcrowded. It is a great space to hold this session
Sep 8, 2023
The courtyard was not a good venue for today’s class. At midday the sun was very hot and no shade is available. The grass was also very wet following recent rain and storms.Although it is summer and it is nice to be outdoors I feel that the studio is a better choice as it is made for the purpose to focus and also air conditioning. The courtyard can also be noisy with other residents and children playing,it is distracting.
Jul 15, 2023
The gym is clean and spacious
Jul 7, 2023
Good space to practice yoga
Jun 2, 2023
It's a nice space, though the equipment is somewhat lacking at the moment - there should be more yoga blocks as well as bolsters so that everyone can get the most out of these classes being held here. Also it seems the dimmers for the lights need to be fixed.
Mar 2, 2023
I like the class a lot, while still want to have the strength training class as scheduled before
Feb 7, 2023
Everything was fine
Feb 5, 2023