View Guided Fitness Program for The Octagon

The Octagon

Guided Fitness holds classes at The Octagon in New York.


106 Class Reviews of 5.0


Excellent class, challenging yet relaxing.
Anonymous on In-Person: Hatha Yoga :
Enjoyed. Very adaptive.
Great way to kick off the weekend. Z’s class was challenging, very well structured and worked on all areas of the body.
Anonymous on Live Stream - Gentle Yoga :
Good start in the morning!
This HIIT class is amazing.
It was a great progressive work out!
The well-structured workouts and variety of exercises kept this session engaging and challenging, ensuring that I never get bored or complacent. I'm excited to see what the progress in my strength, endurance, and overall fitness level can become thanks to this class!
I like the light yoga exercises just before bed
Snigdha on In-Person: Hatha Yoga :
Really enjoyed the class.. it was easy to follow and nicely paced. The time of the class was also perfect for me.
Sara's class is a such a gentle but powerful way to begin the week!
Carine pushed a hard 45 minutes class. The strength class was executed similarly to a HIIT class. Long series of weight exercises switching multiple variations targeting the same muscle groups with relatively short breaks for water. I loved it.
Challenging and pushed me to try and do my best.
Great workout
Easy to folllow
The class was excellent, I have woke up with new energy today
Easy to catch up for someone like me who has been out of practice.
Great class this morning and on Wednesday evening. Both classes well thought out and executed by Z.( I think she said called Z for short). Pushed myself today in the power class, and getting more confident. Would definitely like the morning classes to continue.
I love classes with Lauren. And I was very disappointed that it was the last body and core strength flow
Great class! It was well thought out and perfectly executed.
Good class, moderately challenging, and pretty satisfying.
Enmy is friendly and fun, and pushes students to do their best in her classes!
I always look forward to Abi's classes and leave with a feeling of calm and centeredness and also know that I've challenged myself in a very beneficial way physically.
Overall the class is helpful gain more strength to core
The class was excellent!
Loved this class. Enmy was thorough and easy to understand. I felt so much better after class and also loved the burn the next morning!
Great introduciton to Yoga for all levels

103 Coach Reviews of 5.0


Sara on coach Nneka :
Nneka excellent communicator, explained what we were doing and the benefits of the stretches. Very positive and encouraging.
Sara on coach Sara :
Communicates well and explains clearly the stretches and flows
Z is an excellent communicator and very motivating.
Anonymous on coach Jule :
Her rhythmical tone and clear guide of inhale/exhale were very helpful for me to exercise.
Anonymous on coach Sara :
Her pace and voice sound fit to me.
David on coach Nneka :
She always gives modifications of any of the exercises that are done. She gives the right amount of motivation, very enjoyable class.
Vaness on coach Nneka :
The expertise and dedication of Nneka have been nothing short of inspiring. Her knowledge of strength training techniques, personalized guidance with modifications for each workout, and unwavering support have been very helpful in my strength training journey.
Tara on coach Sara :
I really appreciate the way Sara varies the flow of each class and clearly emphasizes proper breathing and technique.
Dimitar on coach Carine :
Carine pushed us hard for 45 minutes. I hit my limits. This is exactly why I took the class. I regret that we have a strength class once a week, and another instructor will likely replace her.
Sara on coach Abinaya :
Aby professional and encouraging as always. Aby pays close attention to every member of the class, ensuring that they maintain good form to prevent any injury .
Dimitar on coach Nneka :
I love Nneka's strength classes. She challenges me, and I feel the differences after the classes. :-)
Emily on coach Abinaya :
The Coach was helpful and patient with a newbie
Snigdha on coach Sasha :
Nice slow paced yoga
Snigdha on coach Abinaya :
Love how she explains the benefits for each asana.
Very professional and communicates well with everyone. Encourages everyone and is aware of individual needs and limitations. I would really like to have continuity and work to develop yoga practice with Z.
Anna on coach Alex :
Alex is amazing coach! Love her classes.
Anna on coach Lauren :
Lauren is a perfect coach
Dimitar on coach Enmy :
Enmy is detail-oriented and adjusts the poses to match the class level and then individually to match the specific needs.
Dimitar on coach Abinaya :
This is my second time participating in Abinaya Swaminathan's yoga class, and I absolutely love them! Abi has a clear voice that carries out in the room. She understands each pose profoundly and provides additional information regarding how and why. She often passes around correcting our mistakes and suggesting suitable modifications, and it is simultaneously challenging and satisfying. The difference between a yoga class and an excellent one is in the details, and those were excellent classes. Kudos! PS. The music selection was perfect.
Tara on coach Abinaya :
Abi is absolutely wonderful! She seamlessly gives personal attention to everyone to ensure that the class experience is beneficial and safe for every person, regardless of their level of experience. She's calm and clear and encouraging, with a lovely sense of humor, and she's also very knowledgeable. I couldn't recommend her more highly.
Anonymous on coach Lauren :
Lauren is very nice and the instruction is easy to follow
Summer on coach Enmy :
Great yoga coach and will definitely join more of her classes!
Kabir on coach Abinaya :
Very positive experience... She is very knowledgable and patient with people of different abilities..

47 Fitness Center Reviews 4.7 of 5.0


Location is very good
Aug 4, 2026
A decent studio for working out
Dec 2, 2025
Wonderful
Oct 22, 2025
I love this class. Full of energy and the coach is very responsible.
Oct 22, 2025
Good space
Oct 20, 2025
He is spiritual and engaging. Enjoy the class always
Sep 27, 2025
I especially enjoy the online gatherings, such as the cooking class.
Sep 18, 2025
nice location
Sep 10, 2025
Nice space for workout it’s just the mats could use some replacing.
Sep 8, 2025
Idyllic 🌈
Sep 7, 2025
It was a great relaxing class
Sep 2, 2025
The video was frequently freezing.
May 3, 2025
The class was in the 4th floor Yoga room which is a very nice space. Comfortable lighting and temperature.
Dec 22, 2024
Good space.
Oct 1, 2024
Great venue
Sep 25, 2024
Sometime ac not working
Aug 24, 2024
The space and equipment is good. But, the air conditioning in the studio has been off all summer and was always on during the winters. It got freezing cold in winters and has been so hot in the summer.
Aug 19, 2024
Very nice venue with plenty of room for the Guided fitness classes.
Aug 5, 2024
Great venue
Jun 24, 2024
Great venue
Jun 24, 2024
Outdoor courtyard Venue not conducive to yoga practice. In the sun with little shade in the courtyard. Can get very hot during the summer. A lot of distractions in the courtyard, children noisily playing around the lawn and in the very nearby pool. The purpose constructed yoga studio is the perfect venue for yoga practice.
Jun 2, 2024
Nice, clean and spacious!
May 13, 2024
I love this room, but it was dirty and cold
Apr 10, 2024
Now I know how to use beautiful equipment in the yoga studio! (Before that I had no idea how to use it) I feel there were much more yoga mats in the room.
Apr 7, 2024
Great venue
Apr 4, 2024
Love the fitness
Mar 17, 2024
Great venue, we need to be able to control the temperature as often very cold in the room.
Mar 2, 2024
Studio is very nice. I love it. One thing to mention is - always too cold temperature - music in this room seems not fit to Yoga (I asked the concierge a while ago but it doesn’t change..)
Jan 21, 2024
Great venue, temp still a little cold.
Jan 20, 2024
Great venue
Jan 8, 2024
Great facility
Jan 8, 2024
Great studio, just very cold and we are unable to control the a/c for the class.
Jan 8, 2024
awesome!
Dec 24, 2023
Great venue a little cold, AC needs adjusting by the building staff.
Dec 10, 2023
Students participate in these sessions in the comfort of their own homes, with interactive instruction from the teacher.
Nov 1, 2023
Great venue
Oct 28, 2023
Turn off lights - provide blue tooth speaker for teachers music and shut off other music. Major window leak needs to be fixed. Far right window. Water was all over and dripping the whole time. Thanks .
Oct 8, 2023
Good space for yoga class
Oct 7, 2023
Morning class are welcome ( since 6:30 pm busy time for moms).
Sep 12, 2023
Great venue!
Sep 12, 2023