106 Class Reviews of 5.0
Sara
on
Live Stream - Vinyasa Flow Yoga
:
Excellent class, challenging yet relaxing.
Anonymous
on
In-Person: Hatha Yoga
:
Enjoyed. Very adaptive.
Sara
on
In-Person: Hatha Yoga
:
Great way to kick off the weekend. Z’s class was challenging, very well structured and worked on all areas of the body.
Anonymous
on
Live Stream - Gentle Yoga
:
Good start in the morning!
David
on
In-Person: Strength & Cardio Circuit
:
This HIIT class is amazing.
David
on
In-Person: Indoor Cycling
:
It was a great progressive work out!
Vaness
on
In-Person: Group Strength Training
:
The well-structured workouts and variety of exercises kept this session engaging and challenging, ensuring that I never get bored or complacent. I'm excited to see what the progress in my strength, endurance, and overall fitness level can become thanks to this class!
Snigdha
on
Live Stream - 30min Gentle Yoga
:
I like the light yoga exercises just before bed
Snigdha
on
In-Person: Hatha Yoga
:
Really enjoyed the class.. it was easy to follow and nicely paced.
The time of the class was also perfect for me.
Tara
on
Live Stream - Vinyasa Flow Yoga
:
Sara's class is a such a gentle but powerful way to begin the week!
Dimitar
on
In-Person: Group Strength Training
:
Carine pushed a hard 45 minutes class. The strength class was executed similarly to a HIIT class. Long series of weight exercises switching multiple variations targeting the same muscle groups with relatively short breaks for water. I loved it.
Sara
on
In-Person: Outdoor Yoga
:
Challenging and pushed me to try and do my best.
Snigdha
on
In-Person: All-Levels Yoga
:
Great workout
Snigdha
on
Live Stream - Gentle Yoga
:
Easy to folllow
Emily
on
In-Person: All-Levels Yoga
:
The class was excellent, I have woke up with new energy today
Snigdha
on
Live Stream - Vinyasa Flow Yoga
:
Easy to catch up for someone like me who has been out of practice.
Sara
on
In-Person: Power Yoga
:
Great class this morning and on Wednesday evening. Both classes well thought out and executed by Z.( I think she said called Z for short).
Pushed myself today in the power class, and getting more confident. Would definitely like the morning classes to continue.
I love classes with Lauren. And I was very disappointed that it was the last body and core strength flow
Dimitar
on
In-Person: All-Levels Yoga
:
Great class! It was well thought out and perfectly executed.
Dimitar
on
In-Person: Vinyasa Flow Yoga
:
Good class, moderately challenging, and pretty satisfying.
Sophia
on
In-Person: Gentle Yoga
:
Enmy is friendly and fun, and pushes students to do their best in her classes!
Tara
on
In-Person: All-Levels Yoga
:
I always look forward to Abi's classes and leave with a feeling of calm and centeredness and also know that I've challenged myself in a very beneficial way physically.
Anonymous
on
In-Person: Total Body and Core Strength Flow
:
Overall the class is helpful gain more strength to core
Anna
on
In-Person: Slow Burn Yoga Flow
:
The class was excellent!
Summer
on
In-Person: Slow Burn Yoga Flow
:
Loved this class. Enmy was thorough and easy to understand. I felt so much better after class and also loved the burn the next morning!
Kabir
on
In-Person: All-Levels Yoga
:
Great introduciton to Yoga for all levels
103 Coach Reviews 5.0 of 5.0
Saimatun
on
coach Pamela
:
Pam is an excellent coach!! She brings so much energy and motivation to the class. Her routines are very thoughtful, and appreciate the way she explains all steps. I thoroughly enjoy her classes!!!!
Anonymous
on
coach Pamela
:
Pamela’s classes are awesome!
Magali
on
coach Dee
:
I liked Dee's teaching style. He's very dedicated and attentive to ensuring the poses are done correctly at all times, regardless of each participant's level. I recommend his class and hope to see him more often teaching classes at the Octagon.
Luz
on
coach Dee
:
Great intructor I loved his class.
Anonymous
on
coach Dee
:
Dee is a very good coach
Anna
on
coach Sarah-lisa
:
I loved the class!
Luz
on
coach Gys
:
Love your class very good classes
Luz
on
coach Enmy
:
Great she was awesome
Sylvia
on
coach Gys
:
Perfect. Gys was very soothing and calming with a soft voice that matters well with slow yoga. I will do it again.
Katayoun
on
coach Gys
:
Great coach!
Dee
on
coach Pamela
:
Awesome! Lost a couple pounds from the class! Unfortunately then I ate it back lol so I will need to go back for another class soon:)
Kerstin
on
coach Pamela
:
Great coach. Explains the exercises and checks if it looks correct in the group. Offers low and high impact options which makes the class good for every fitness level. Perfect ratio of exercise and breaks.
Dmytro
on
coach Pamela
:
A very good trainer. The exercises are always varied
Magali
on
coach Pamela
:
Pamela is organized and provided great content throughout the entire class.
Katayoun
on
coach Kings-lee
:
Best coach and class
Natasha
on
coach Kings-lee
:
This fitness coach is absolutely phenomenal and brings incredible energy to every session. His enthusiasm is contagious, and he consistently fills the room with positive vibes that motivate everyone to push themselves. What truly sets him apart is his dedication to proper warm-ups and cool-down stretches, which are so important for preventing injuries and maximizing results. During exercises, he takes the time to observe and correct each person's form, ensuring that we're all performing movements safely and effectively. I highly recommend him to anyone looking for a knowledgeable, attentive coach who genuinely cares about your fitness journey!
Rani
on
coach Gys
:
Excellent teacher. Look forward to his classes every week
Katalin
on
coach Kings-lee
:
This guy is full with good vibe and profession. I like he always brings new excercises, new challenges. Thank you
Magali
on
coach Kings-lee
:
Kings-lee has always the best attitude and positive vibes!
Natasha
on
coach Kings-lee
:
very good and energetic coach, liked the exercises... too bad the class was only 1 hour.
David
on
coach Kings-lee
:
I attended the September 8 strength and core classes. Kings-lee is a very engaged, enthusiastic coach who keeps you moving and keeps an eye on your form during the workout. I would love the The Octagon to book more classes with this coach!
Anonymous
on
coach Gys
:
Heartwarming 🌷
Anna
on
coach Christina
:
It was a great relaxing class
Anonymous
on
coach Christina
:
Christina is a great instructor! Her class was very nice and her instructions were easy to follow. She has good knowledge of yoga poses and how to transition from one pose to another easily. She explained the poses well and her instructions were so clear that I could just follow without having to look up at her every time we changed the pose.
Magali
on
coach Michael
:
Michael is an excellent coach who explained clearly how to do the workouts and the training during the sessions. He's a professional trainer and was very helpful and observant to the group. He should be around more often on Mondays and Wednesdays as well!
Anonymous
on
coach Sofia
:
Sofia’s class is the next level! So well organized whole body workout, with great explanation and illustration. Pls always bring her back!
Chloe
on
coach Kings-lee
:
I really like his energy and the music. It will be fun to have a Zumba class with him.
Maduo
on
coach Gys
:
Best instructor
Paula
on
coach Marie
:
Instructor was clear and provided options.
Paula
on
coach Kris
:
Amazing energy! Clear instructions.
Magali
on
coach Emilio
:
Emilio is a great coach who is friendly and dynamic. His class is a combination of different workouts, cardio, strength and good music. During the class, the excercises were fun and challenging. I really enjoyed it!
Katalin
on
coach Nneka
:
Nneka one of my favourite Coach. She pays always attention different muscle groups, but in main the core muscles. Creating positive atmosphere. Nneka's clear instructions and demonstrations made it easy to follow along, even for beginners. I highly recommend her classes to anyone looking to improve their fitness level. Thank you
Katalin
on
coach Emilio
:
He is a great Coach! From the moment the class started, Emilio's energy was infectious, motivating everyone to push their limits. The workout was well-structured, perfect mix of cardio and strenght excercises that kept us really challenged. We got personal feedbacks, after 20 minutes he knowed our names. He is a really talented and dedicated person. Thank you!
Anonymous
on
coach Leah
:
I liked how Leah gave clear directions. She also advise participants to take it easy and at their pace if needed.
Maduo
on
coach Gys
:
Always a pleasure attending your classes. :-)
Nadia
on
coach Gys
:
Gys is an exceptional yoga instructor. From the moment you step into their class, there's a warm, welcoming energy that makes you feel comfortable, no matter your level of experience. Gys deep knowledge of yoga, both physically and philosophically, shines through in every session.
Lily
on
coach Joss
:
Joss is an excellent yoga instructor. His clear guidance, calming presence, and encouraging approach make every class a great experience.
David
on
coach Michael
:
Very good at explaining the exercises and made sure that your form was correct to prevent injuries.
David
on
coach Lydia
:
Brought a great refreshing strength training workout. Coach was very responsive to all
participants.
Janet
on
coach Lydia
:
Hegulka is awesome! Loved the guidance on the core and cardio workouts!
47 Fitness Center Reviews 4.7 of 5.0
The yoga and dance studio is spacious and equipped with everything we would need for our workout. The participant limit is very helpful to ensure we all have a comfortable workout and not be too overcrowded. It is a great space to hold this session
Sep 8, 2023
The courtyard was not a good venue for today’s class. At midday the sun was very hot and no shade is available. The grass was also very wet following recent rain and storms.Although it is summer and it is nice to be outdoors I feel that the studio is a better choice as it is made for the purpose to focus and also air conditioning. The courtyard can also be noisy with other residents and children playing,it is distracting.
Jul 15, 2023
The gym is clean and spacious
Jul 7, 2023
Good space to practice yoga
Jun 2, 2023
It's a nice space, though the equipment is somewhat lacking at the moment - there should be more yoga blocks as well as bolsters so that everyone can get the most out of these classes being held here. Also it seems the dimmers for the lights need to be fixed.
Mar 2, 2023
I like the class a lot, while still want to have the strength training class as scheduled before
Feb 7, 2023
Everything was fine
Feb 5, 2023