106 Class Reviews of 5.0
David
on
In-Person: 30min Core & Cardio
:
Great total body workout using medicine ball and balance ball routine!
Janet
on
In-Person: 30min Core & Cardio
:
Interesting and great workouts, had many laughters in this class! Strongly recommended!
Anna
on
In-Person: Gentle Yoga
:
Class was very nice, I loved it!
Sara
on
In-Person: All-Levels Yoga
:
Great class yesterday, challenging with good yoga flows and poses.
Tara
on
Live Stream - Vinyasa Flow Yoga
:
Sara leads a beautiful class - the perfect combination of gentle flow, opening, stretching, and strengthening that's particularly wonderful to start the week on a Monday morning!
Snigdha
on
In-Person: Gentle Yoga
:
Amazing class. Easy to follow and clear instructions. Great for both beginners as well as advanced students.
Ritika
on
In-Person: Gentle Yoga
:
An amazing class as always! Best way to start the weekend
Sara
on
In-Person: Mindful Yoga
:
Thank you for a great class yesterday. I learned so much in regard to my yoga practice. I feel more confident carrying out my yoga poses and transitioning between poses to achieve a smoother flow. I feel really motivated to work on improving my form and breathing during my practice following your class. I highly recommend Hegulka Lydia’s Mindful Yoga Class if you want to improve on and develop your yoga practice.
Anonymous
on
In-Person: Gentle Yoga
:
Fantastic class, highly recommend!
Eric
on
In-Person: Vinyasa Flow Yoga
:
Fantastic class. Fantastic instructor. Always positive. Great energy. Feel good after class every time.
Snigdha
on
In-Person: 30min Group Strength Training
:
Amazing class and workout. It was my second class with Sophia and I could already feel that I did better than the first class. Plus the class is really fun!
Ainur
on
In-Person: 30min Group Strength Training
:
I liked it a lot 💜 very gentle, but not too easy
David
on
In-Person: 30min Cardio Intervals
:
This class will make you sweat! It is an intense class that has plenty of great music that will push you to your limits! Sofia will give you modifications, for example if you have knee issues and can’t do regular jumping jacks then step jacks would be an appropriate modification. I highly recommend this class for anyone looking for a challenge!
Emma
on
In-Person: Outdoor Yoga
:
Wonderful class with a great instructor. Gys seems to really enjoy getting to know his students and sharing his love of yoga with them.
Maria
on
Live Stream - 30 Min Low-Impact Cardio
:
"Even though I joined halfway through the class, the low-intensity cardio session was absolutely worthwhile and a fantastic experience!"
Sara
on
In-Person: 30min Cardio Core
:
Energetic class, continued following strength training, well structured and great stretches to end the class.
Sara
on
In-Person: 30min Group Strength Training
:
Excellent class, energetic and challenging.
Irina
on
In-Person: Outdoor Yoga
:
I had a great experience and class was amazing. Gys bring
Sara
on
In-Person: Vinyasa Flow Yoga
:
Great class, challenging with stretches and flows.
Magali
on
In-Person: 30min Cardio Intervals
:
The class was very dynamic, one of the best I have had at the Octagon. I enjoyed the class a lot!
Jiaqi
on
In-Person: Vinyasa Flow Yoga
:
A very relaxing way to begin my weekend! Love it!
Katalin
on
In-Person: Group Strength Training
:
The new class was amazing, looking forward more :)
Anonymous
on
In-Person: Group Strength Training
:
It was harder exercise than expected but fantastic!! Right after starting the class, the atmosphere in the Saturday morning 9:30 drastically changed. Great start on Saturday morning! Starting 9:30 fits to me perfectly, not too early, not too late)
Sara
on
In-Person: All-Levels Yoga
:
A really great and enjoyable class. Well constructed and systematic poses.
Jacquelyn
on
In-Person: Vinyasa Flow Yoga
:
Spacious and beautiful.
Sara
on
In-Person: Vinyasa Flow Yoga
:
Both Friday’s and today’s classes were excellent. Both challenging and restorative.
Anonymous
on
In-Person: Power Yoga
:
Very nice exercise on Saturday morning! I want to keep taking Saturday morning class regularly! Fresh start of weekend at the very nice Yoga studio.
Sara
on
In-Person: Power Yoga
:
Really excellent class this morning. Great stretches and challenging, got me moving on a Saturday morning.
Inoka
on
In-Person: All-Levels Yoga
:
Excellent session! Felt relaxed and calm after the class
Hyojin
on
In-Person: All-Levels Yoga
:
I found the yoga class comfortable.
The teacher's deep knowledge and attentive guidance made the class not only calming but also motivating. I highly recommend this class for anyone seeking a warm and enjoyable yoga practice.
Sara
on
In-Person: 30min Core & Cardio
:
The first time I have attended the cycle core, it was well conducted and challenging.The core floor work was beneficial.
Anonymous
on
In-Person: 30min Group Strength Training
:
Great class
Sara
on
In-Person: Restorative Yoga
:
Excellent class, both challenging and relaxing.
Lily
on
In-Person: All-Levels Yoga
:
Cheers on the great experience!
Sara
on
In-Person: Restorative Yoga
:
Yesterday’s class was well constructed and presented by Gys.The class included beneficial and restorative stretches, with Gys taking time to ensure that every member of the class had good posture and form while maintaining each movement.Overall a very relaxing and enjoyable class.
Thank you for giving me a great opportunity :)
Mahnoosh
on
In-Person: Thanksgiving Potluck
:
It was great! Thank you so much Abinaya!
Anonymous
on
In-Person: Thanksgiving Potluck
:
It was wonderful gathering and hospitality.
Highly recommend to residents who missed this event next time if organized!
Magali
on
In-Person: Indoor Cycling
:
I enjoyed a lot this class... and the coach was even earlier the class started, which it's something that I truly appreciate.
Sara
on
In-Person: Hatha Yoga
:
Great class, challenging and worked all areas of the body.
103 Coach Reviews of 5.0
Sara
on
coach Nneka
:
Nneka excellent communicator, explained what we were doing and the benefits of the stretches. Very positive and encouraging.
Sara
on
coach Sara
:
Communicates well and explains clearly the stretches and flows
Sara
on
coach Queen neferteri
:
Z is an excellent communicator and very motivating.
Anonymous
on
coach Jule
:
Her rhythmical tone and clear guide of inhale/exhale were very helpful for me to exercise.
Anonymous
on
coach Sara
:
Her pace and voice sound fit to me.
David
on
coach Nneka
:
She always gives modifications of any of the exercises that are done. She gives the right amount of motivation, very enjoyable class.
Vaness
on
coach Nneka
:
The expertise and dedication of Nneka have been nothing short of inspiring. Her knowledge of strength training techniques, personalized guidance with modifications for each workout, and unwavering support have been very helpful in my strength training journey.
Tara
on
coach Sara
:
I really appreciate the way Sara varies the flow of each class and clearly emphasizes proper breathing and technique.
Dimitar
on
coach Carine
:
Carine pushed us hard for 45 minutes. I hit my limits. This is exactly why I took the class. I regret that we have a strength class once a week, and another instructor will likely replace her.
Sara
on
coach Abinaya
:
Aby professional and encouraging as always.
Aby pays close attention to every member of the class, ensuring that they maintain good form to prevent any injury .
Dimitar
on
coach Nneka
:
I love Nneka's strength classes. She challenges me, and I feel the differences after the classes. :-)
Emily
on
coach Abinaya
:
The Coach was helpful and patient with a newbie
Snigdha
on
coach Sasha
:
Nice slow paced yoga
Snigdha
on
coach Abinaya
:
Love how she explains the benefits for each asana.
Sara
on
coach Queen neferteri
:
Very professional and communicates well with everyone. Encourages everyone and is aware of individual needs and limitations. I would really like to have continuity and work to develop yoga practice with Z.
Anna
on
coach Alex
:
Alex is amazing coach! Love her classes.
Anna
on
coach Lauren
:
Lauren is a perfect coach
Dimitar
on
coach Enmy
:
Enmy is detail-oriented and adjusts the poses to match the class level and then individually to match the specific needs.
Dimitar
on
coach Abinaya
:
This is my second time participating in Abinaya Swaminathan's yoga class, and I absolutely love them!
Abi has a clear voice that carries out in the room. She understands each pose profoundly and provides additional information regarding how and why. She often passes around correcting our mistakes and suggesting suitable modifications, and it is simultaneously challenging and satisfying. The difference between a yoga class and an excellent one is in the details, and those were excellent classes.
Kudos!
PS. The music selection was perfect.
Tara
on
coach Abinaya
:
Abi is absolutely wonderful! She seamlessly gives personal attention to everyone to ensure that the class experience is beneficial and safe for every person, regardless of their level of experience. She's calm and clear and encouraging, with a lovely sense of humor, and she's also very knowledgeable. I couldn't recommend her more highly.
Anonymous
on
coach Lauren
:
Lauren is very nice and the instruction is easy to follow
Summer
on
coach Enmy
:
Great yoga coach and will definitely join more of her classes!
Kabir
on
coach Abinaya
:
Very positive experience... She is very knowledgable and patient with people of different abilities..
47 Fitness Center Reviews 4.7 of 5.0
Location is very good
Aug 4, 2026
A decent studio for working out
Dec 2, 2025
Wonderful
Oct 22, 2025
I love this class. Full of energy and the coach is very responsible.
Oct 22, 2025
Good space
Oct 20, 2025
He is spiritual and engaging. Enjoy the class always
Sep 27, 2025
I especially enjoy the online gatherings, such as the cooking class.
Sep 18, 2025
nice location
Sep 10, 2025
Nice space for workout it’s just the mats could use some replacing.
Sep 8, 2025
Idyllic 🌈
Sep 7, 2025
It was a great relaxing class
Sep 2, 2025
The video was frequently freezing.
May 3, 2025
The class was in the 4th floor Yoga room which is a very nice space. Comfortable lighting and temperature.
Dec 22, 2024
Good space.
Oct 1, 2024
Great venue
Sep 25, 2024
Sometime ac not working
Aug 24, 2024
The space and equipment is good.
But, the air conditioning in the studio has been off all summer and was always on during the winters. It got freezing cold in winters and has been so hot in the summer.
Aug 19, 2024
Very nice venue with plenty of room for the Guided fitness classes.
Aug 5, 2024
Great venue
Jun 24, 2024
Great venue
Jun 24, 2024
Outdoor courtyard Venue not conducive to yoga practice. In the sun with little shade in the courtyard. Can get very hot during the summer. A lot of distractions in the courtyard, children noisily playing around the lawn and in the very nearby pool. The purpose constructed yoga studio is the perfect venue for yoga practice.
Jun 2, 2024
Nice, clean and spacious!
May 13, 2024
I love this room, but it was dirty and cold
Apr 10, 2024
Now I know how to use beautiful equipment in the yoga studio! (Before that I had no idea how to use it)
I feel there were much more yoga mats in the room.
Apr 7, 2024
Great venue
Apr 4, 2024
Love the fitness
Mar 17, 2024
Great venue, we need to be able to control the temperature as often very cold in the room.
Mar 2, 2024
Studio is very nice. I love it.
One thing to mention is
- always too cold temperature
- music in this room seems not fit to Yoga
(I asked the concierge a while ago but it doesn’t change..)
Jan 21, 2024
Great venue, temp still a little cold.
Jan 20, 2024
Great venue
Jan 8, 2024
Great facility
Jan 8, 2024
Great studio, just very cold and we are unable to control the a/c for the class.
Jan 8, 2024
awesome!
Dec 24, 2023
Great venue a little cold, AC needs adjusting by the building staff.
Dec 10, 2023
Students participate in these sessions in the comfort of their own homes, with interactive instruction from the teacher.
Nov 1, 2023
Great venue
Oct 28, 2023
Turn off lights - provide blue tooth speaker for teachers music and shut off other music. Major window leak needs to be fixed. Far right window. Water was all over and dripping the whole time. Thanks .
Oct 8, 2023
Good space for yoga class
Oct 7, 2023
Morning class are welcome ( since 6:30 pm busy time for moms).
Sep 12, 2023
Great venue!
Sep 12, 2023