View Guided Fitness Program for Sitka

Sitka


42 Class Reviews 4.9 of 5.0


Good workout!
Jul 17, 2024
Love working out targeted areas - core, legs and arms.
Jul 17, 2024
Really enjoyed the class.
Jul 17, 2024
Anonymous on In-Person: Gentle Yoga :
Great class, I'd take classes with Jessica again. I thought the class had the right balance of gentle yoga and was challenging enough to make me feell productive.
Apr 22, 2024
One of the best gentle yoga sessions I have taken. The micro movements she introduced and helping to perfect the common movements, were the highlights for me. I learned new and improved some of my existing skills as a result of this class.
Mar 24, 2024
Anonymous on Live Stream - ZUMBA :
It was a fun way to start my morning!
Mar 3, 2024
Valerie truly made lot of effort to put together a great happy hour. She was super friendly and easy going.
Nov 5, 2023
Super engaging with Elizabeth as always. Great happy hour too. Thanks so much! We are truly blessed to have these opportunities.
Nov 5, 2023
This class was challenging in a good way.
Oct 5, 2023
I got to experience and learn new stretches at a comfortable pace. Thanks!
Sep 27, 2023
I like that the class is different depending on who the coach is. It allows for a lot of variety and a chance to learn about new exercises and equipment.
Apr 2, 2023
This was a challenging class, I enjoyed it.
Mar 8, 2023
I like that each class is unique. There's a good mix of weight training and cardio.
Mar 8, 2023
Great workout with a great coach
Mar 4, 2023
Harsha on In-Person: Power Yoga :
Good flow of stretching , strengthening and balancing movements. Enjoyed the class .
Jan 20, 2023
Great work out. Enjoyed the class very much.
Jan 10, 2023
Great workout. Tough but very doable.
Dec 12, 2022
Class was challenging but in a good way.
Dec 12, 2022
Pace was good, and variety of poses was also good.
Nov 6, 2022
Anonymous on In-Person: Power Yoga :
Great class session
Nov 6, 2022
Loved the group class.I like that Elizabeth give us options that you can adjust the work out to your ability.
Oct 22, 2022
Lori was great. I enjoyed this class.
Oct 3, 2022
Yocelin on In-Person: Barre :
This was my first time doing barre and I really enjoyed, the movements were beautiful and I got to workout most of my muscles.
Aug 10, 2022
Utkarsh on In-Person: Group Run :
Enjoyed the run!
Jan 31, 2022
It is a great class that I can relax myself at home.
Jan 5, 2021
Awesome exercise at home. I don't have many equipments and this class just need a yoga mat.
Jan 4, 2021
Cassie on Lean & Strong :
I really enjoyed the class!
Feb 4, 2020
Omar on Lean & Strong :
Would like more movements. Doing one movement too long, otherwise great class!
Jan 29, 2020
Anonymous on Equipment Orientation :
Absolutely helpful! Learned how to correctly use the gym equipment.
Jan 29, 2020
Forum on Lean & Strong :
A really good session! It is great for all types of people -beginners to experts. It’s fun and contains a variety of exercises. Me being a lazy ass, it was the only session where I did not look at the time due to boredom or laziness to work out or due to tiredness :p
Jan 22, 2020
Thank you for adding this class to the rotation. It was wonderful to be able to do some strong yoga and I was happy for the weekend class! It was a great way to star the Saturday!
Dec 16, 2019
Great class! Challenging yet relaxing. This was my first actual yoga class and I really enjoyed it.
Dec 15, 2019
Omar on Lean & Strong :
Great workout, good level of activity, and new techniques
Dec 15, 2019
The only reason this is not 5 stars is it was hard to have a power point presentation after work. I think there was a lot of general sleepiness because it was a Friday night. I would really enjoy more interactive workshops offered at Sitka, either where Sara demonstrates more cooking or we could be involved in making a dish. I would definitely go to these classes if they were offered.
Nov 18, 2019
Awesome class!
Oct 17, 2019
A great experience
Oct 17, 2019
Kelly on Lean & Strong :
Good cross training!
Sep 26, 2019
This was loosely defined yoga- much more just stretching. I hope for more rigor (at least a downward dog) in practice. I also think some of the transitions were really awkward (we just went to our stomachs- how about a vinyasa?)
Sep 18, 2019
Harshita on Lean & Strong :
Class was super fun and active. Christopher kept the entire routine interesting and made sure that we had just the right amount of breaks in between the sets. He kept us rotating through the exercises so that our entire body is working and not just focus on one single muscle group. Look forward to working out with him again.
Sep 12, 2019
Harshita on Lean & Strong :
Lean and strong workout was exactly what I was looking for. The workout session was fun, tiring and effective.
Aug 15, 2019
Birutė on Beginner Strength :
Great beginner class, my husband and I enjoyed it a lot :)
Jul 25, 2019
Very relaxing yoga class.
Jul 2, 2019

53 Coach Reviews 4.9 of 5.0


Harsha on coach Neha :
Enjoyed the flow of the yoga routine with Neha. Great instructor. Liked the breathing exercise she did too.
Sep 15, 2024
Anonymous on coach Oey :
Oey created modifications, asked about any injuries and made sure we were in the correct form. Great instructor!
Jul 17, 2024
Harsha on coach Oey :
Great coach. Like the alternative intensity of the workout given to everyone’s fitness level.
Jul 17, 2024
Harsha on coach Jessica :
Great teacher. Easy to follow the routine.
Jul 17, 2024
Anonymous on coach Elizabeth :
Great stretch! Would love to take more classes with Elizabeth! Thank you
Jul 14, 2024
Ashley on coach Natasha :
Natasha is wonderful! She was an experience yoga instructor with a personalized approach, gentle demeanor and lots of positivity. Her class was fun to attend and very rewarding.
May 7, 2024
Anonymous on coach Jessica :
Jessica provided helpful tips and corrections throughout class.
Apr 22, 2024
Anonymous on coach Karina :
Her energy is amazing and her workout was so much fun!
Mar 3, 2024
Alena on coach Camille :
Camille had a good balance between demonstrating the poses and walking around to provide feedback.
Oct 5, 2023
Gary on coach Alex :
Alex was great and had an awesome workout routine planned.
Apr 4, 2023
Anonymous on coach Alex :
Alex was great. I'd definitely take another class with him!
Apr 2, 2023
Harsha on coach Alex :
Great coach. Thanks for the encouragement and little push to believe in yourself..
Apr 2, 2023
Anonymous on coach Staci :
Staci was a great coach!
Mar 8, 2023
Anonymous on coach Christopher :
Topher is great. If he's teaching a class, I make sure I attend it.
Mar 8, 2023
Harsha on coach Staci :
Staci is a great coach. Love working out with her.. All exercises are easy to follow yet you can feel the burn.. good combination of exercises for strength cardio and core.
Mar 4, 2023
Harsha on coach Lori :
Lori is a great instructor. Engage with the class to get to know their needs. And give options for their ability to practice different movements.
Jan 20, 2023
Harsha on coach Christopher :
Chris is a great Coach/ instructor . Hoping we can get more classes lined up with Christopher.
Jan 10, 2023
Gary on coach Christopher :
Very educational. Clear instructions with corrections if you're off.
Dec 12, 2022
Alena on coach Christopher :
Topher was great! He provided feedback and his instructions were clear. 10/10 would attend another class with him.
Dec 12, 2022
Alena on coach Staci :
Great at providing instructions
Nov 6, 2022
Anonymous on coach Staci :
She gives very clear and easy to follow instructions.
Nov 6, 2022
Harsha on coach Elizabeth :
Elizabeth is a great coach. Easy to follow instructions and routines.
Oct 22, 2022
Yocelin on coach Staci :
Staci is wonderful! She has a really nice vibe, she is very good explaining the movements, she is very observant and will help you flow better through the exercises. Also she keeps count for you and her timing with the music is on point.
Aug 10, 2022
Utkarsh on coach Elizabeth :
Really friendly and thankful to her for teaching me which muscles a stretch targets.
Jan 31, 2022
Ty on coach Nick :
Maintained a good tempo. Covered a good breadth of workouts.
Aug 9, 2021
Sijie on coach Elizabeth :
Can be more clear by demonstrate which parts of the body should move.
Jan 5, 2021
Sijie on coach Brianna :
Very clear.
Jan 4, 2021
Ali on coach Robert :
He really pushes you to the limit and also pays attention to everyone to make sure you are doing the exercises correct.
Feb 11, 2020
Aarthi on coach Robert :
love his classes. He always takes a keen interest in getting feedback and tailor to the client's needs and requirements. he kicks ass! he's badass!
Feb 11, 2020
Cassie on coach Robert :
Robert is great and his training program is fun and interesting.
Feb 4, 2020
Aarthi on coach Colleen :
Loved the class and Colleens teaching. It was a very relaxing session
Jan 31, 2020
Anonymous on coach Robert :
Loved the training and the fact that the coach was super interested in taking feedback from his clients.
Jan 31, 2020
Forum on coach Robert :
Good coach. Good set of exercises.
Jan 29, 2020
Anonymous on coach Kim :
Great coach!
Jan 29, 2020
Anonymous on coach Kim :
Really enjoyed the class with Kim!
Jan 29, 2020
Anonymous on coach Christopher :
Great workout with Chris!
Jan 29, 2020
Anonymous on coach Christopher :
Great coach and great workout!
Jan 29, 2020
Anonymous on coach Robert :
I really enjoyed the class with Robert. He asked us for our preferences and suggested alternatives if a workout was difficult. He also made sure to collect feedback from everyone to improve future classes.
Jan 28, 2020
Forum on coach Nick :
Nick was great. He gave personal attention to everyone in the class. My overall good experience with this class was only due to Nick.
Jan 22, 2020
He spent time with everyone correcting our mistakes.
Jan 15, 2020
Kelly on coach Brittany :
Thanks for some strong yoga stretching Brittany!
Dec 16, 2019
Omar on coach Brittany :
Demonstrates the proper form as we go, knows what she's doing and helps us improve, great coach!
Dec 15, 2019
Omar on coach Nick :
Great coach, keeps it interesting
Dec 15, 2019
Peter on coach Brittany :
Rarely ever wake up before noon on a weekend, but Britt’s class was definitely worth it. They made the class challenging, and gave options for different levels which I really appreciated. They also have a really good yoga voice. TLDR: 10/10 instructor
Dec 14, 2019
Kelly on coach Sara :
I really appreciated Sara's clear mastery of the topic and her teaching style.
Nov 18, 2019
Yungchen on coach Nick :
He was very nice and patient
Oct 17, 2019
Kelly on coach Nick :
Explained things well.
Sep 26, 2019
Kelly on coach Colleen :
I wish Colleen would continue to demonstrate through the poses like a traditional yoga teacher. There were times I was confused about what she was asking because I didn’t have a demonstration.
Sep 18, 2019
Kelly on coach Christopher :
Topher was very professional and nice even with a small class. It was a good toning workout.
Sep 13, 2019
Harshita on coach Christopher :
Christopher is a sweet and fun coach to work out with. He kept talking to us throughout the routine and kept pushing us to do better. Great job!
Sep 12, 2019
Harshita on coach Kim :
Kim is an amazing trainer. She knows what she's doing and knows how to push her clients for the workouts to be effective. The routine that she chose was a mix of pilates and core and strength training. She made us do quite a few exercises in that 1 hour which were very effective. It was my first session with Kim yesterday and she's such a sweet and fun person to talk to. I look forward to more sessions with her.
Aug 15, 2019
Birutė on coach Kim :
She was very nice and helpful :)
Jul 25, 2019
Sijie on coach Colleen :
I like her style
Jul 2, 2019

22 Fitness Center Reviews 4.8 of 5.0


Weather was bit cold outside . we did the class in side.
Sep 15, 2024
Pretty busy, would be good to designate an area or leave a notice.
Jul 17, 2024
Awesome gym space. Have all the equipment needed for a great workout.
Jul 17, 2024
Class was at the roof top. Great out door space for summer activities.
Jul 17, 2024
Enough space for a small class.
Apr 22, 2024
Location is fine. Not much to say about it.
Oct 5, 2023
Plenty of space for a small class. Gym is nice and clean.
Apr 2, 2023
Gym is clean and has a good amount of equipment available.
Mar 8, 2023
Very nice gym.
Mar 8, 2023
Fitness Center has most of what you need with good weights variety and a decent amount of space.
Dec 12, 2022
Fitness center has good space and weight variety.
Dec 12, 2022
Great work out space. Clean and well kept.
Oct 22, 2022
Hope it can be opened soon.
Jan 4, 2021
gym is always good.
Feb 4, 2020
It has many tools. Great space.
Jan 22, 2020
Best apartment gym you can get.
Jan 15, 2020
The lounge was the perfect spot for yoga with the lighting, view and ambiance. Can we get yoga mats in the lounge?
Dec 15, 2019
Good facility, please keep it clean and maintained!
Dec 15, 2019
Would be better to provide some indications of the equipments
Oct 17, 2019
Small space for yoga. I was disappointed the venue was changed from the rooftop like it was advertised. It was chilly but we could have dressed for the weather.
Sep 18, 2019
The gym is nice, has a lot of space and equipment and is good to use even where there are many people using it at the same time.
Jul 25, 2019
People will come and go. Not very private
Jul 2, 2019