In-Person: Rooftop Gentle Yoga
Yoga (all-levels)Free
In-Person: Rooftop Gentle Yoga is a Guided Fitness class at Sitka in Seattle. Each session is 60 minutes. The instructor is Jessica Brustad. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20245.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
Sitka
Completed
Review Rating: 5.0 of 5.0 2 customer reviews
"Keith’s is awesome! I’m new to yoga and really had a great immersive experience w... " more
"Really enjoyed the class.... " more
Join us on the rooftop for a mindful movement practice. In this class, we will explore the physical, mental, and emotional benefits of yoga through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies.
