Class Format:
Exercise Type:
In-Person: 30min Group Strength Training
Mon, Dec 8, 6:30 PM EST
Location: Fitness Center
Location: Fitness Center
Free
30 min
In-Person: Group Strength & Cardio Circuit
Thu, Dec 11, 6:30 PM EST
Location: Fitness Center
Location: Fitness Center
Free
1 hour
In-Person: Gentle Yoga and Sound Meditation
Tue, Dec 16, 6:30 PM EST
Location: Wellness Studio
Location: Wellness Studio
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Dec 17, 8 PM EST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Dec 20, 12 PM EST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - New Year, New Moves Strength and Mobility
Sat, Jan 3, 12 PM EST
Location: Live Stream
Location: Live Stream
