Sentral Michigan Ave

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Coaches

15 Class Reviews 5.0 of 5.0

Giovanni on In-Person: All-Levels Vinyasa Yoga :

Great yoga session. Marlen led us through a progression of more and more challenging poses, adjusting our form as needed. Excellent way to start your day

Nov 25, 2023

Sruthi on In-Person: Wine and Yoga 1st Hour All-Levels Flow Yoga Class :

I really enjoyed the class experience and the playlist and practice Brittany has prepared for us. I also enjoyed the wine and snacks after as it gave me an opportunity to get to know other attendees and the coaches better.

Nov 19, 2023

Nicole on In-Person: Group Strength and Cardio Circuit :

Every time is a great challenge to myself! Chris is amazing!

Nov 14, 2023

Nicole on In-Person: All-Levels Vinyasa Yoga :

This is absolutely amazing. Marlen rubbed our temple with spa oil at the end of the class. All of sudden my entire body relaxed. What an experience!

Nov 14, 2023

Anonymous on In-Person: Hatha Yoga :

Awesome. Pushes yourself to do better

Oct 29, 2023

Diana on In-Person: Hatha Yoga :

Loved her class. Very authentic yoga and not any Westernized version. Would love to have more sessions conducted by her.

Oct 29, 2023

Akshay on In-Person: Group Strength and Cardio Circuit :

So, I jumped into this group gym class, not knowing what to expect. But man, it’s been nothing short of amazing! The instructor has this killer mix of body weight and dumbbell exercises that hits every muscle you knew you had, and some you didn’t. Each session is like a wild ride - intense, but in the best way possible. We push, pull, lift, and sweat our way through each workout. The variety? Top-notch. It’s never boring and always keeps you guessing.

Oct 2, 2023

Anonymous on In-Person: Vinyasa Flow Yoga :

Absolutely loved the class. Very fun, challenging, but also relaxing.

Sep 15, 2023

Maria on In-Person: Group Strength Training :

Fun and challenging class. Chris pushed everyone in an encouraging way. He explained everything, fixed our form, gave individualized modifications and feedback, and took our preferences and experience into account. Will definitely be back for Chris’s classes.

Jul 5, 2023

Anonymous on In-Person: Group Strength Training :

Fun and intense

Jun 20, 2023

Shoumil on Live Stream - Gentle Yoga :

Just the right mix.

Jun 9, 2023

Shoumil on In-Person: Group Strength Training :

Just the right level of intensity.

Jun 9, 2023

Anonymous on In-Person: Sunset Yoga :

Can't wait to do it again!

Jun 7, 2023

Anonymous on In-Person: Group Strength Training :

Great class - well balanced and good exercises that were just right for my level!! I like how it is full body and includes exercises that target multiple muscle groups, while still being accessible for a newcomer. Looking forward to more!

Jun 6, 2023

Jigna on In-Person: Gentle Yoga :

I am so sorry missed the class, although when I saw it, It looked very engaging. Will sure join next tiem.

May 4, 2023

13 Coach Reviews 4.8 of 5.0

Giovanni on coach Marlen :

Marlen clearly loves what she does and is great at providing feedback and helping you modify a pose as needed. Highly recommend!

Nov 25, 2023

Sruthi on coach Brittany :

Brittany was a fantastic coach and her practice was very thoughtful and well planned. She ensured everyone’s needs were met throughout the class and I really enjoyed the experience. Looking forward to attending another class by Brittany in the future!

Nov 19, 2023

Nicole on coach Chris :

I am so grateful to have Chris as my trainer. The Monday class has become part of my routine. He brought new ideas to every session and it’s never boring. I can’t give Chris enough credit to keep me fit and motivated!

Nov 14, 2023

Nicole on coach Marlen :

This is absolutely amazing. Marlen rubbed our temple with spa oil at the end of the class. All of sudden my entire body relaxed. What an experience! She put so much efforts in creating wonderful experience to us and I recommend 100%!!

Nov 14, 2023

Anonymous on coach Marlen :

Really cool and different class. More traditional. Challenging and fun poses, but also a great wind down with a big singing bowl and aroma oil!

Nov 11, 2023

Anonymous on coach Liz :

Would prefer somebody who pushes you more in classes. Please avoid playing music that is not relaxing during yoga

Oct 29, 2023

Anonymous on coach Deja :

She is much better than the other yoga teachers. Really hoping she comes back for more classes

Oct 29, 2023

Akshay on coach Chris :

Chris is the real deal. Super knowledgeable and has an eye for every person in the room. Whether you’re a newbie or a seasoned gym-goer, they’ve got you covered with modifications and challenges to suit your level.

Oct 2, 2023

Anonymous on coach Liz :

Really enjoyed the individual approach and the class flow.

Sep 15, 2023

Maria on coach Chris :

Jul 5, 2023

Anonymous on coach Chris :

Tough in the best way, gives helpful tips and feedback

Jun 20, 2023

Anonymous on coach Paul :

Spoke loudly & clearly enough for me to hear from the opposite side of the room but still had a very soothing & gentle voice. Great flow & energy

Jun 7, 2023

Anonymous on coach Chris :

Liked Chris's energy and personality - feel motivated to come back which is the most important to me! I particularly appreciate how he explains things behind the movements - the science, what muscles are being targeted, etc. Good music taste too! My only possible feedback is if he can continue to check us on form and be sure to provide any feedback to us so that we can get our form, technique, and everything down, especially for a someone new.

Jun 6, 2023

5 Fitness Center Reviews 4.6 of 5.0

Lights need to be easier to turn off if needed. Also nobody so far could figure out how to connect to the speakers.

Sep 15, 2023

Its okay and a little small for the class size.

Jun 27, 2023

Beautiful views of the Willis Tower

Jun 20, 2023

Yoga mats & blocks provided. Clean & quiet space

Jun 7, 2023

Had everything we need! Might need to find more space if more people join, but seems like we are all set

Jun 6, 2023