Guided Fitness Classes at Sentral Michigan Ave

In-Person or Online:

Class Type:

In Person Classes

In-Person: Group Strength Training

Tue, May 27, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, May 29, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, May 31, 9:30 AM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Kettlebell HIIT Interval Training

Mon, Jun 2, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Jun 5, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Jun 7, 9:30 AM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Jun 9, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: 30min Cardio Core

Mon, Jun 9, 7 PM CDT
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: Barre

Thu, Jun 12, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Outdoor Vinyasa Flow Yoga

Sat, Jun 14, 9:30 AM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength and Cardio Circuit

Mon, Jun 16, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: Outdoor All-Levels Flow Yoga

Thu, Jun 19, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Outdoor Vinyasa Flow Yoga

Sat, Jun 21, 9:30 AM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength Training

Mon, Jun 23, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: Outdoor All-Levels Flow Yoga

Thu, Jun 26, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour