Guided Fitness Classes at Sentral Michigan Ave

In-Person or Online:

Class Type:

In Person Classes

In-Person: All-Levels Vinyasa Yoga

Thu, Oct 24, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Oct 26, 9:30 AM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength and Cardio Circuit

Mon, Oct 28, 6:30 PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Oct 31, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Nov 2, 9:30 AM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Inner Strength

Mon, Nov 4, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Nov 7, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Beat the Winter Blues Open Social

Sat, Nov 9, 10AM CDT
Location:   Resident Lounge

Free

90 min


In-Person: Beat the Winter Blues Open Social

Sat, Nov 9, 10AM CDT
Location:   Resident Lounge

Free

90 min


In-Person: 30min Group Strength Training

Tue, Nov 12, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: 30min Cardio Core

Tue, Nov 12, 7PM CDT
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Nov 14, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Nov 16, 10:15 AM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength Training

Mon, Nov 18, 6:30 PM CDT
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Nov 21, 6:30 PM CDT
Location:   Yoga Studio - 7th Floor

Free

1 hour