Guided Fitness Classes at Sentral Michigan Ave

In-Person or Online:

Class Type:

In Person Classes

In-Person: Vinyasa Flow Yoga

Sat, Jul 20, 9:30 AM CDT
Location:   Fitness Studio

Free

1 hour


In-Person: Group Strength and Cardio Circuit

Mon, Jul 22, 6:30 PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Jul 25, 6:30 PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Jul 27, 9:30 AM CDT
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Jul 29, 6:30 PM CDT
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Jul 29, 7PM CDT
Location:   Fitness Center

Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Aug 1, 6:30 PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Aug 3, 9:30 AM CDT
Location:   Fitness Studio

Free

1 hour


In-Person: Inner Strength

Mon, Aug 5, 6:30 PM CDT
Location:   Fitness Studio

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Aug 8, 6:30 PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Aug 10, 9:30 AM CDT
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Aug 12, 6:30 PM CDT
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Aug 12, 7PM CDT
Location:   Fitness Center

Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Aug 15, 6:30 PM CDT
Location:   Fitness Center

Free

1 hour


In-Person: Bootcamp and Brews (1st Hour Workout)

Sat, Aug 17, 11AM CDT
Location:   Indoor/Outdoor Courtyard

Free

2 hours


In-Person: Brews and Bites Social Hour

Sat, Aug 17, 12PM CDT
Location:   7th Floor Lounge

Free

1 hour