Guided Fitness Classes at Sentral Michigan Ave

Class Format:

Exercise Type:

In Person Classes

In-Person: Vinyasa Flow Yoga

Sat, Dec 13, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength and Cardio Circuit

Mon, Dec 15, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Dec 18, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Dec 20, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength Training

Mon, Dec 22, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Dec 27, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Kettlebell HIIT Interval Training

Mon, Dec 29, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Jan 3, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Kettlebell HIIT Interval Training

Mon, Jan 5, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Jan 8, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Pilates Mat

Sat, Jan 10, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour