Guided Fitness Classes at Sentral Michigan Ave

Class Format:

Exercise Type:

In Person Classes

In-Person: All-Levels Vinyasa Yoga

Thu, Jan 29, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Jan 31, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Kettlebell HIIT Interval Training

Mon, Feb 2, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Feb 5, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Feb 7, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Feb 9, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: 30min Cardio Core

Mon, Feb 9, 7 PM CST
Location:   Fitness Center - 7th Floor

Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Feb 12, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Feb 14, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength and Cardio Circuit

Tue, Feb 17, 7 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Feb 19, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Feb 21, 9:30 AM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour


In-Person: Group Strength Training

Mon, Feb 23, 6:30 PM CST
Location:   Fitness Center - 7th Floor

Free

1 hour


In-Person: All-Levels Vinyasa Yoga

Thu, Feb 26, 6:30 PM CST
Location:   Yoga Studio - 7th Floor

Free

1 hour