Class Format:
Exercise Type:
In-Person: All-Levels Vinyasa Yoga
Thu, Jan 29, 6:30 PM CST
Location: Yoga Studio - 7th Floor
Location: Yoga Studio - 7th Floor
Free
1 hour
In-Person: Kettlebell HIIT Interval Training
Mon, Feb 2, 6:30 PM CST
Location: Fitness Center - 7th Floor
Location: Fitness Center - 7th Floor
Free
1 hour
In-Person: All-Levels Vinyasa Yoga
Thu, Feb 5, 6:30 PM CST
Location: Yoga Studio - 7th Floor
Location: Yoga Studio - 7th Floor
Free
1 hour
In-Person: 30min Group Strength Training
Mon, Feb 9, 6:30 PM CST
Location: Fitness Center - 7th Floor
Location: Fitness Center - 7th Floor
Free
30 min
In-Person: All-Levels Vinyasa Yoga
Thu, Feb 12, 6:30 PM CST
Location: Yoga Studio - 7th Floor
Location: Yoga Studio - 7th Floor
Free
1 hour
In-Person: Group Strength and Cardio Circuit
Tue, Feb 17, 7 PM CST
Location: Fitness Center - 7th Floor
Location: Fitness Center - 7th Floor
Free
1 hour
In-Person: All-Levels Vinyasa Yoga
Thu, Feb 19, 6:30 PM CST
Location: Yoga Studio - 7th Floor
Location: Yoga Studio - 7th Floor
Free
1 hour
In-Person: Group Strength Training
Mon, Feb 23, 6:30 PM CST
Location: Fitness Center - 7th Floor
Location: Fitness Center - 7th Floor
Free
1 hour
In-Person: All-Levels Vinyasa Yoga
Thu, Feb 26, 6:30 PM CST
Location: Yoga Studio - 7th Floor
Location: Yoga Studio - 7th Floor
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Feb 4, 7 PM CST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Heart Healthy Chickpea Soup with a Side of Avocado Chocolate Pudding
Mon, Feb 9, 7 PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Feb 21, 11 AM CST
Location: Live Stream
Location: Live Stream
