Fitness Classes - Guided Fitness

Guided Fitness Classes at Sentral Michigan Ave

In-Person or Online:

Class Type:

In Person Classes

In-Person: All-Levels Vinyasa Yoga

Thu, Apr 25, 6:30 PM CDT
Location: Yoga Studio

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Free

1 hour

In-Person: Vinyasa Flow Yoga

Sat, Apr 27, 9:30 AM CDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, Apr 29, 6:30 PM CDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Cardio Intervals

Mon, Apr 29, 7PM CDT
Location: Fitness Center

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Free

30 min

In-Person: All-Levels Vinyasa Yoga

Thu, May 2, 6:30 PM CDT
Location: Fitness Center

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Free

1 hour

In-Person: Vinyasa Flow Yoga

Sat, May 4, 9:30 AM CDT
Location: Fitness Studio

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Free

1 hour

In-Person: Inner Strength

Mon, May 6, 6:30 PM CDT
Location: Fitness Studio

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Free

1 hour

In-Person: All-Levels Vinyasa Yoga

Thu, May 9, 6:30 PM CDT
Location: Fitness Center

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Free

1 hour

In-Person: Vinyasa Flow Yoga

Sat, May 11, 9:30 AM CDT
Location: Fitness Studio

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Free

1 hour

In-Person: 30min Group Strength Training

Mon, May 13, 6:30 PM CDT
Location: Fitness Center

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Free

30 min

In-Person: 30min Cardio Core

Mon, May 13, 7PM CDT
Location: Fitness Center

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Free

30 min

In-Person: All-Levels Vinyasa Yoga

Thu, May 16, 6:30 PM CDT
Location: Fitness Center

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Free

1 hour

In-Person: Vinyasa Flow Yoga

Sat, May 18, 9:30 AM CDT
Location: Fitness Studio

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Free

1 hour

In-Person: Group Strength and Cardio Circuit

Mon, May 20, 6:30 PM CDT
Location: Fitness Center

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Free

1 hour

In-Person: All-Levels Vinyasa Yoga

Thu, May 23, 6:30 PM CDT
Location: Fitness Center

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Free

1 hour

Live Stream Classes

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Apr 24, 7PM CDT
Location: Live Stream

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Free

45 min

Live Stream - Slow Flow and Meditation

Thu, Apr 25, 8PM CDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Cycling

Sat, Apr 27, 8AM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Cycling

Sat, Apr 27, 8:30 AM CDT
Location: Live Stream

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Free

30 min

Live Stream - Vinyasa Flow Yoga

Tue, Apr 30, 11AM CDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Apr 30, 8:30 PM CDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, May 1, 5:30 PM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, May 1, 6PM CDT
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, May 2, 8PM CDT
Location: Live Stream

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Free

1 hour

Live Stream - Gentle Yoga

Sat, May 4, 11AM CDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Mon, May 6, 5PM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Mon, May 6, 5:30 PM CDT
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Meditation

Tue, May 7, 8:30 PM CDT
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, May 8, 7PM CDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Body Weight Strength

Thu, May 9, 11AM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, May 9, 11:30 AM CDT
Location: Live Stream

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Free

30 min

Live Stream - ZUMBA

Sat, May 11, 11AM CDT
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, May 13, 9AM CDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, May 14, 8:30 PM CDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, May 15, 6:30 PM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30 Min Low-Impact Cardio

Wed, May 15, 7PM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, May 16, 11AM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Meditation

Thu, May 16, 11:30 AM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Sat, May 18, 11AM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Meditation

Sat, May 18, 11:30 AM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Body Weight Strength

Mon, May 20, 8PM CDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Core

Mon, May 20, 8:30 PM CDT
Location: Live Stream

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Free

30 min

Live Stream - Yoga for the Love of Your Back! (All Floor)

Tue, May 21, 7:30 PM CDT
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, May 22, 7PM CDT
Location: Live Stream

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Free

45 min

Live Stream - Cooking 101 : Pasta Primavera and Zesty Fruit Salad

Thu, May 23, 8PM CDT
Location: Live Stream

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Free

1 hour