Guided Fitness Classes at Sentral Michigan Ave

In-Person or Online:

Class Type:

In Person Classes

In-Person: All-Levels Vinyasa Yoga

Thu, Dec 7, 6:30 PM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Dec 9, 10:30 AM CST
Location:   Fitness Studio

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Free

1 hour


In-Person: Group Strength Training

Mon, Dec 11, 6:30 PM CST
Location:   Fitness Center

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Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 11, 7:30 PM CST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Cardio Core

Mon, Dec 11, 8PM CST
Location:   Fitness Center

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Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Dec 14, 6:30 PM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Dec 16, 10:30 AM CST
Location:   Fitness Studio

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Free

1 hour


In-Person: Group Strength Training

Mon, Dec 18, 6:30 PM CST
Location:   Fitness Center

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Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 18, 7:30 PM CST
Location:   Fitness Center

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Free

30 min


In-Person: 30min Cardio Core

Mon, Dec 18, 8PM CST
Location:   Fitness Center

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Free

30 min


In-Person: All-Levels Vinyasa Yoga

Thu, Dec 21, 6:30 PM CST
Location:   Yoga Studio

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Free

1 hour


In-Person: Restorative Yoga

Sat, Dec 30, 10AM CST
Location:   Yoga Studio

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Free

1 hour


Live Stream Classes

Live Stream - Slow Flow and Meditation

Thu, Dec 7, 8PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Full-Body Strength

Sat, Dec 9, 11AM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Barre and Cardio

Mon, Dec 11, 8PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Dec 12, 8:30 PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow

Wed, Dec 13, 6PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Yin Yoga

Thu, Dec 14, 11AM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Sound Meditation

Sat, Dec 16, 11AM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Dec 18, 9AM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Dec 19, 8:30 PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - ZUMBA

Wed, Dec 20, 7PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Slow Flow and Meditation

Thu, Dec 21, 8PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Dec 26, 8:30 PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Heating Yoga

Wed, Dec 27, 8PM CST
Location:   Live Stream

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Free

1 hour


Live Stream - Yin Yoga

Thu, Dec 28, 11AM CST
Location:   Live Stream

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Free

1 hour


Live Stream - ZUMBA

Sat, Dec 30, 11AM CST
Location:   Live Stream

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Free

1 hour