Guided Fitness Classes at 10k One Hill South

Class Format:

Exercise Type:

In Person Classes

In-Person: Functional Strength Training

Thu, Jan 29, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gentle Flow & Yogic Sleep

Thu, Jan 29, 7:15 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Fri, Jan 30, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Empower and Release Yoga Flow

Sat, Jan 31, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Feb 2, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Wed, Feb 4, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Thu, Feb 5, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength Circuit

Thu, Feb 5, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gentle Flow & Yogic Sleep

Thu, Feb 5, 7:15 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pickleball Open Play and Drills

Sat, Feb 7, 10 AM EST
Location:   Basketball Court - 2nd Floor

Free

2 hours


In-Person: Empower and Release Yoga Flow

Sat, Feb 7, 10 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Feb 9, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Heart Opening Yoga & Chocolate

Tue, Feb 10, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Wed, Feb 11, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Equipment Orientation and Goal Setting Workshop

Thu, Feb 12, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gentle Flow & Yogic Sleep

Thu, Feb 12, 7:15 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Feb 16, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Wed, Feb 18, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength Circuit

Thu, Feb 19, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gentle Flow & Yogic Sleep

Thu, Feb 19, 7:15 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Empower and Release Yoga Flow

Sat, Feb 21, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Feb 23, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Wed, Feb 25, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Functional Strength Training

Thu, Feb 26, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gentle Flow & Yogic Sleep

Thu, Feb 26, 7:15 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour