Guided Fitness Classes at 10k One Hill South

Class Format:

Exercise Type:

In Person Classes

In-Person: Empower and Release Yoga Flow

Sat, Dec 6, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pickleball Open Play and Drills

Sat, Dec 6, 10 AM EST
Location:   Basketball Court - 2nd Floor

Free

2 hours


In-Person: Restorative Yoga

Sun, Dec 7, 4:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Dec 8, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength and Mobility

Tue, Dec 9, 7 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Lap Swimming Basics Workshop

Tue, Dec 9, 7 PM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Wed, Dec 10, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In Person: Slow Vinyasa Yoga

Thu, Dec 11, 10 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

$25

1 hour


In-Person: Group Strength Circuit

Thu, Dec 11, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gentle Flow & Yogic Sleep

Thu, Dec 11, 7:15 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Empower and Release Yoga Flow

Sat, Dec 13, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Restorative Yoga

Sun, Dec 14, 4:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Dec 15, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength and Mobility

Tue, Dec 16, 7 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Wed, Dec 17, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength Circuit

Thu, Dec 18, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gentle Flow & Yogic Sleep

Thu, Dec 18, 7:15 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Empower and Release Yoga Flow

Sat, Dec 20, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Restorative Yoga

Sun, Dec 21, 4:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Dec 22, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Yin Yoga and Meditation

Mon, Dec 29, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour