Guided Fitness Classes at 10k One Hill South

In-Person or Online:

Class Type:

In Person Classes

In-Person: Sunrise Gentle Yoga

Wed, May 21, 6:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Thu, May 22, 7 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: 30min Glute and Core Strength

Sat, May 24, 10:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min


In-Person: 30min All-Levels Strength and Cardio Circuit

Sat, May 24, 11 AM EDT
Location:   Fitness Center - 2nd Floor

Free

30 min


In-Person: Lap Swimming Basics (Face and Head will Get Wet)

Tue, May 27, 7 PM EDT
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


In-Person: Sunrise Gentle Yoga

Wed, May 28, 6:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Empower and Release Yoga Flow

Wed, May 28, 7 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Thu, May 29, 7 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: 30min Glute and Core Strength

Sat, May 31, 10:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min


In-Person: 30min All-Levels Strength and Cardio Circuit

Sat, May 31, 11 AM EDT
Location:   Fitness Center - 2nd Floor

Free

30 min


In-Person: Yin Yoga and Meditation

Mon, Jun 2, 6:30 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Lap Swimming Basics (Face and Head will Get Wet)

Tue, Jun 3, 7 PM EDT
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


In-Person: Sunrise Gentle Yoga

Wed, Jun 4, 6:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Thu, Jun 5, 7 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Jun 6, 12 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min


In-Person: 30min Cardio HIIT & Core Fusion

Fri, Jun 6, 12:30 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min


In-Person: Yin Yoga and Meditation

Mon, Jun 9, 6:30 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Lap Swimming Basics (Face and Head will Get Wet)

Tue, Jun 10, 7 PM EDT
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


In-Person: Sunrise Gentle Yoga

Wed, Jun 11, 6:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Thu, Jun 12, 7 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Jun 13, 12 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min


In-Person: 30min Cardio HIIT & Core Fusion

Fri, Jun 13, 12:30 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min


In-Person: Yin Yoga and Meditation

Mon, Jun 16, 6:30 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Lap Swimming Basics (Face and Head will Get Wet)

Tue, Jun 17, 7 PM EDT
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


In-Person: Sunrise Gentle Yoga

Wed, Jun 18, 6:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Slow Vinyasa Flow

Thu, Jun 19, 7 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: 30min Group Strength Training

Fri, Jun 20, 12 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min


In-Person: 30min Cardio HIIT & Core Fusion

Fri, Jun 20, 12:30 PM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

30 min