Guided Fitness Classes at 10k One Hill South

Class Format:

Exercise Type:

In Person Classes

In-Person: Group Strength Circuit

Thu, Oct 29, 6 PM EDT
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Dance Fitness

Sat, Oct 31, 10:30 AM EDT
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Candlelight Yoga

Mon, Nov 2, 7 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: 30min Lap Swimming Techniques for Beginners

Tue, Nov 3, 7 PM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

30 min


In-Person: 30min Lap Swimming Technique for Intermedietes

Tue, Nov 3, 7:30 PM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

30 min


In-Person: Pilates Inspired Yoga Flow

Wed, Nov 4, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength Circuit

Thu, Nov 5, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Nov 7, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Gentle Flow Yoga

Sat, Nov 7, 10:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Aqua Fitness

Sun, Nov 8, 9 AM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


In-Person: Candlelight Yoga

Mon, Nov 9, 7 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength Circuit

Thu, Nov 12, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Sat, Nov 14, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pickleball Open Play and Drills

Sat, Nov 14, 10 AM EST
Location:   Basketball Court - 2nd Floor

Free

2 hours


In-Person: Dance Fitness

Sat, Nov 14, 10:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Aqua Fitness

Sun, Nov 15, 9 AM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

1 hour


In-Person: Candlelight Yoga

Mon, Nov 16, 7 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: 30min Lap Swimming Techniques for Beginners

Tue, Nov 17, 7 PM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

30 min


In-Person: 30min Lap Swimming Technique for Intermedietes

Tue, Nov 17, 7:30 PM EST
Location:   Indoor Pool - Level P1 at 10K Hill South

Free

30 min


In-Person: Pilates Inspired Yoga Flow

Wed, Nov 18, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Group Strength Circuit

Thu, Nov 19, 6 PM EST
Location:   Fitness Center - 2nd Floor

Free

1 hour


In-Person: Gratitude Slow Flow Yoga

Sat, Nov 21, 9:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Dance Fitness

Sat, Nov 21, 10:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Candlelight Yin Yoga

Mon, Nov 23, 6:30 PM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour


In-Person: Pilates Inspired Yoga Flow

Wed, Nov 25, 6:30 AM EST
Location:   Fitness & Yoga Studio - 2nd Floor

Free

1 hour