In-Person: 30min Gentle Yoga
In-Person Fitness ClassFree
In-Person: 30min Gentle Yoga is a Guided Fitness class at Hyde Square in Bellevue. The address is 2030 155th Pl NE, Bellevue, WA, 98007. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/5930.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
Hyde Square
Wellness Studio
You need to be a resident of Hyde Square in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Hyde Square.
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Review Rating: 5.0 of 5.0 1 customer review
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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
