Live Stream - 30min Meditation
At Home Meditation Live StreamFree
Live Stream - 30min Meditation is a Guided Fitness class held online. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/13884.
Coaches
Duration: 30 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Pointe at East Shore in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pointe at East Shore.
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A relaxing meditation experience to calm the mind and body. Feel free to sit in a chair or grab some pillows and blankets for support and warmth in a seated position on the floor.
