Yoga Instructor

ELIZABETH PARASMO
About Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...

Elizabeth

Women’s Fitness
Post-Rehabilitation
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Yoga Instructor

SARA SPANGLER
About Me: I started practicing yoga to relieve back pain, and was surprised at how much better I felt mentally! When it helped relieve my stress and anxiety attacks, I knew I had to share it with others. While ...

Sara

Yoga
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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