View Guided Fitness Program for The Octagon

The Octagon

Guided Fitness holds classes at The Octagon in New York.


106 Class Reviews of 5.0


Excellent class, challenging yet relaxing.
Anonymous on In-Person: Hatha Yoga :
Enjoyed. Very adaptive.
Great way to kick off the weekend. Z’s class was challenging, very well structured and worked on all areas of the body.
Anonymous on Live Stream - Gentle Yoga :
Good start in the morning!
This HIIT class is amazing.
It was a great progressive work out!
The well-structured workouts and variety of exercises kept this session engaging and challenging, ensuring that I never get bored or complacent. I'm excited to see what the progress in my strength, endurance, and overall fitness level can become thanks to this class!
I like the light yoga exercises just before bed
Snigdha on In-Person: Hatha Yoga :
Really enjoyed the class.. it was easy to follow and nicely paced. The time of the class was also perfect for me.
Sara's class is a such a gentle but powerful way to begin the week!
Carine pushed a hard 45 minutes class. The strength class was executed similarly to a HIIT class. Long series of weight exercises switching multiple variations targeting the same muscle groups with relatively short breaks for water. I loved it.
Challenging and pushed me to try and do my best.
Great workout
Easy to folllow
The class was excellent, I have woke up with new energy today
Easy to catch up for someone like me who has been out of practice.
Great class this morning and on Wednesday evening. Both classes well thought out and executed by Z.( I think she said called Z for short). Pushed myself today in the power class, and getting more confident. Would definitely like the morning classes to continue.
I love classes with Lauren. And I was very disappointed that it was the last body and core strength flow
Great class! It was well thought out and perfectly executed.
Good class, moderately challenging, and pretty satisfying.
Enmy is friendly and fun, and pushes students to do their best in her classes!
I always look forward to Abi's classes and leave with a feeling of calm and centeredness and also know that I've challenged myself in a very beneficial way physically.
Overall the class is helpful gain more strength to core
The class was excellent!
Loved this class. Enmy was thorough and easy to understand. I felt so much better after class and also loved the burn the next morning!
Great introduciton to Yoga for all levels

103 Coach Reviews of 5.0


Xuezhu on coach Lydia :
Awesome coach that taught us core exercises we didn’t know before!
Anna on coach Joss :
Joss’s classes are great.
Mehreen on coach Nneka :
It was great
Anna on coach Joss :
Joss is a very nice coach. I enjoyed a class a lot.
Mehreen on coach Enmy :
It was amazing
Sara on coach Enmy :
Thank you Enmy for a great yoga class yesterday and for sharing a wonderful experience with the tea ceremony following the class. Enmy is committed to health and wellness and inspires everyone who attends her yoga class.
Tara on coach Sara :
Sara's gentle manner, clear instructions, and knowledgeable teaching make me feel so at ease. With Sara I'm also comfortable knowing that my form is correct and I won't experience an injury - even though I take an online class with her, it's like she can see her students as she gives good reminders and makes helpful corrections to our posture in each pose!
Snigdha on coach Gys :
Really good coach. Gys makes classes a lot more fun. His instructions are easy to follow.
Sara on coach Lydia :
Hegulka is an excellent coach, she breaks everything down into achievable steps and gives clear guidance. She is positive and encouraging.
Anonymous on coach Gys :
G is a wonderful instructor. He’s warm and made time to connect with and welcome everyone to the class, even the newcomers. I’ve already signed up for his next session!
Eric on coach Gys :
Great instructor. One of the best I’ve had in nyc. Good energy and passion. Great yoga flow. Always feel fantastic spiritually and physically after class.
Snigdha on coach Sofia :
Sophia is an amazing coach. She's fun and friendly, Super motivating and doesn't let you give up. She keeps the tempo high and helps you do the more advanced sets with ease.
Ainur on coach Nneka :
Coach explained every exercise perfectly clear
David on coach Sofia :
Sofia is very enthusiastic about fitness and makes the workouts fun.
Sara on coach Sofia :
Sofia kept the pace going, great communication and positive attitude.
Sara on coach Sofia :
Sofia is very upbeat and inspiring, keeps everyone engaged and moving throughout the class. She keeps a close eye on everyone’s form and offers modifications to enable everyone to participate.
Irina on coach Gys :
It was a wonderful experience! Gys was knowledgeable and attentive and the atmosphere was calming. Highly recommend!
Sara on coach Gys :
Gys is professional and personable to every member of the class.
Magali on coach Sofia :
Sofia was on time, organizad and explained clearly and accurately. She's such a great coach.
Dan on coach Gys :
he is such a good instructor and the class is very enjoyable.
Jiaqi on coach Gys :
Gys is a very responsible coach! He demonstrates great patience and consideration, attentively observing everyone's gestures and guiding us very carefully. I enjoyed it a lot!
Katalin on coach Sofia :
Well done class, perfect coach
Anonymous on coach Sofia :
Sofia is wonderful! Very organized, attentive to each participant! Also was ready to start on time!
Sara on coach Lydia :
Hegulka was friendly and very professional. She ensured all members of the class maintained good form.
Jacquelyn on coach Gys :
Very kind and knowledgeable. I finished the class feeling relaxed and in control of my body. I think Gys was amazing.
Sara on coach Gys :
Gys is always very professional and communicates with every member of the class. He checks everyone’s form and is very encouraging.
Anonymous on coach Remi :
She is wonderful and attentive! She observed each student very well and cared us very well depending on each different level.
Sara on coach Remi :
Remi is very friendly and communicates well with everyone. Observes everyone’s form and prepared a great yoga class.
Anonymous on coach Gys :
Gys is so lovely during class. He always gives positive affirmations throughout and gives us options so that we can go at our own pace.
Tara on coach Gys :
Gys warmly welcomes each individual and teaches with expertise, kindness, enthusiasm, and humor. He is genuine, encouraging, and creative, and he puts a lot of thought into every class. It's impossible to leave his class without a smile and a sense of inner peace as well as greater physical well-being.
Inoka on coach Gys :
Gus is a great instructor! He is thoughtful, kind and makes everyone welcome and included! Will definitely join his future sessions.
Hyojin on coach Gys :
I really enjoyed. The yoga class led by the teacher Gys was incredibly relaxing, creating an inspiring and supportive atmosphere that made the session truly enjoyable and positively energizing.
Sara on coach Nneka :
Nneka was very supportive and set me up on the bike.
Anonymous on coach Nneka :
Nneka is very encouraging throughout the class and observes everyone to ensure good form.
Sara on coach Gys :
Gys is very professional and communicates well with every member of the group.
Lily on coach Gys :
Gys is caring and inspiring! He reminds me of the core of you is not to focus on the ability to perform postures but in how it positively changes the way we live our life and our relationships.
Sara on coach Gys :
Gys is very professional and communicates well and maintained a calm and relaxed atmosphere during yesterday’s class.
Hyojin on coach Abinaya :
Thank U :)
Anna on coach Gys :
Gys is a great coach! I enjoyed a class so much.
Tara on coach Abinaya :
Abi combines her deep knowledge and practice of yoga with a love for her students and a genuine desire to help each one, at whatever stage of life or level of practice they're at, to grow stronger physically, mentally, and spiritually. Her well-rounded approach helps everyone in the session get what they need. Abi embodies what she teaches with wisdom, positivity, and a great sense of connection and humor, and each session with her is unique, energizing, inspiring, and restorative.

47 Fitness Center Reviews 4.7 of 5.0


Location is very good
Aug 4, 2026
A decent studio for working out
Dec 2, 2025
Wonderful
Oct 22, 2025
I love this class. Full of energy and the coach is very responsible.
Oct 22, 2025
Good space
Oct 20, 2025
He is spiritual and engaging. Enjoy the class always
Sep 27, 2025
I especially enjoy the online gatherings, such as the cooking class.
Sep 18, 2025
nice location
Sep 10, 2025
Nice space for workout it’s just the mats could use some replacing.
Sep 8, 2025
Idyllic 🌈
Sep 7, 2025
It was a great relaxing class
Sep 2, 2025
The video was frequently freezing.
May 3, 2025
The class was in the 4th floor Yoga room which is a very nice space. Comfortable lighting and temperature.
Dec 22, 2024
Good space.
Oct 1, 2024
Great venue
Sep 25, 2024
Sometime ac not working
Aug 24, 2024
The space and equipment is good. But, the air conditioning in the studio has been off all summer and was always on during the winters. It got freezing cold in winters and has been so hot in the summer.
Aug 19, 2024
Very nice venue with plenty of room for the Guided fitness classes.
Aug 5, 2024
Great venue
Jun 24, 2024
Great venue
Jun 24, 2024
Outdoor courtyard Venue not conducive to yoga practice. In the sun with little shade in the courtyard. Can get very hot during the summer. A lot of distractions in the courtyard, children noisily playing around the lawn and in the very nearby pool. The purpose constructed yoga studio is the perfect venue for yoga practice.
Jun 2, 2024
Nice, clean and spacious!
May 13, 2024
I love this room, but it was dirty and cold
Apr 10, 2024
Now I know how to use beautiful equipment in the yoga studio! (Before that I had no idea how to use it) I feel there were much more yoga mats in the room.
Apr 7, 2024
Great venue
Apr 4, 2024
Love the fitness
Mar 17, 2024
Great venue, we need to be able to control the temperature as often very cold in the room.
Mar 2, 2024
Studio is very nice. I love it. One thing to mention is - always too cold temperature - music in this room seems not fit to Yoga (I asked the concierge a while ago but it doesn’t change..)
Jan 21, 2024
Great venue, temp still a little cold.
Jan 20, 2024
Great venue
Jan 8, 2024
Great facility
Jan 8, 2024
Great studio, just very cold and we are unable to control the a/c for the class.
Jan 8, 2024
awesome!
Dec 24, 2023
Great venue a little cold, AC needs adjusting by the building staff.
Dec 10, 2023
Students participate in these sessions in the comfort of their own homes, with interactive instruction from the teacher.
Nov 1, 2023
Great venue
Oct 28, 2023
Turn off lights - provide blue tooth speaker for teachers music and shut off other music. Major window leak needs to be fixed. Far right window. Water was all over and dripping the whole time. Thanks .
Oct 8, 2023
Good space for yoga class
Oct 7, 2023
Morning class are welcome ( since 6:30 pm busy time for moms).
Sep 12, 2023
Great venue!
Sep 12, 2023