Upcoming Classes at Dexter Yard
Thu, Dec 5, 9:30 AM - 10:30 AM PST
Free
1 hourThu, Dec 5, 11AM - 12PM PST
Free
1 hourPrivate Coaching at Dexter Yard
Personal Trainer
CHRISTOPHER GAMBLEAbout Me: Hello my name is Christopher Gamble but you can call me Topher, a Certified Fitness Instructor through the International Sports Science Association and a National Board Certified Health and Wellness C...
ChrisTopher
Weight LossPost-Rehabilitation
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Recent Resident Reviews
William
on
In-Person: Strength and Mobility
:
I took Alex’s Strength and Mobility class for the first time this Thursday, and he was very good. The energy was contagious, making even the toughest workouts enjoyable.
There were only four of us and he demonstrated the exercises clearly and provided modifications for those who needed them, ensuring everyone got the most out of the class. It felt good after a week of hard work. I would totally recommend Alex if you’d like to have a good workout.
Nov 15, 2024
Jeremy
on
In-Person: Cardio Dance
:
A fun, lively class that's easy to follow and gets your blood flowing.
Aug 26, 2024
Michelle
on
In-Person: 30min Group Strength Training
:
Class was good for body weight based strength and appreciated the moves in and out of the fieldhouse for both a break and to cool off.
Aug 14, 2024
Andrew
on
In-Person: 30min Strength and Mobility
:
Great workout that starts out with a lot of stretching and warm up before getting serious
Jul 15, 2024
Nikita
on
In-Person: Group Strength Training
:
Great class, challenging but very tunable to your fitness level.
Nov 21, 2023
Anonymous
on
In-Person: ZUMBA
:
Love the class but I would really like to suggest that we have a new dance routine for next class? A different set of songs will help keep it interesting! The instructor is great, really like her !
Jul 27, 2023
J
on
In-Person: All-Levels Yoga
:
Like the pace and various modified poses that we could incorporate during the session
Jul 19, 2023