Fitness Classes - Guided Fitness

Guided Fitness Classes at Dexter Yard

Class Format:

Exercise Type:

In Person Classes

In-Person: Gentle Yoga

Wed, Oct 28, 5 PM PDT
Location: Fieldhouse

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Free

1 hour

In-Person: 45min Indoor Cycling

Thu, Oct 29, 7:30 AM PDT
Location: Fieldhouse

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Free

45 min

In-Person: 45min Group Strength

Thu, Oct 29, 4:30 PM PDT
Location: Fieldhouse

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Free

45 min

In-Person: 45min Cycle + Core

Tue, Nov 3, 7:30 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min Group Strength

Tue, Nov 3, 8:15 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 30min Group Strength Circuit

Tue, Nov 3, 12 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: 30min Mindful Mobility

Tue, Nov 3, 12:30 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: ALIGN Mindful Strength and Cardio Fusion

Wed, Nov 4, 8 AM PST
Location: Fieldhouse

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Free

1 hour

In-Person: Gentle Yoga

Wed, Nov 4, 5 PM PST
Location: Fieldhouse

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Free

1 hour

In-Person: 45min Cycle + Core

Thu, Nov 5, 7:30 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: Cardio Core

Thu, Nov 5, 4 PM PST
Location: Fieldhouse

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Free

1 hour

In-Person: 45min All-Levels Strength and Mobility

Thu, Nov 5, 5 PM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min Cycle + Core

Tue, Nov 10, 7:30 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min Group Strength

Tue, Nov 10, 8:15 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 30min Group Strength Circuit

Tue, Nov 10, 12 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: 30min Mindful Mobility

Tue, Nov 10, 12:30 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: 45min Cycle + Core

Thu, Nov 12, 7:30 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min All-Levels Strength and Mobility

Thu, Nov 12, 4:30 PM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min Cycle + Core

Tue, Nov 17, 7:30 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min Group Strength

Tue, Nov 17, 8:15 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 30min Group Strength Circuit

Tue, Nov 17, 12 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: 30min Mindful Mobility

Tue, Nov 17, 12:30 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: ALIGN Mindful Strength and Cardio Fusion

Wed, Nov 18, 8 AM PST
Location: Fieldhouse

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Free

1 hour

In-Person: Gentle Yoga

Wed, Nov 18, 5 PM PST
Location: Fieldhouse

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Free

1 hour

In-Person: 45min Indoor Cycling

Thu, Nov 19, 7:30 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min All-Levels Strength and Mobility

Thu, Nov 19, 4:30 PM PST
Location: Fieldhouse

View Class Details

Free

45 min

In-Person: 45min Cycle + Core

Tue, Nov 24, 7:30 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 45min Group Strength

Tue, Nov 24, 8:15 AM PST
Location: Fieldhouse

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Free

45 min

In-Person: 30min Group Strength Circuit

Tue, Nov 24, 12 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: 30min Mindful Mobility

Tue, Nov 24, 12:30 PM PST
Location: Fieldhouse

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Free

30 min

In-Person: ALIGN Mindful Strength and Cardio Fusion

Wed, Nov 25, 8 AM PST
Location: Fieldhouse

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Free

1 hour

In-Person: Gentle Yoga

Wed, Nov 25, 5 PM PST
Location: Fieldhouse

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Free

1 hour

Live Stream Classes
You can join the class from the class page 5 minutes before it starts. Email and text reminders with the link are also sent at that time.

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Oct 28, 5 PM PDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Oct 29, 2:30 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Oct 29, 3 PM PDT
Location: Live Stream

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Free

30 min

Live Stream - ZUMBA

Sat, Oct 31, 9 AM PDT
Location: Live Stream

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Free

1 hour

Live Stream - Chair Yoga

Mon, Nov 2, 4 PM PST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Mon, Nov 2, 5:30 PM PST
Location: Live Stream

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Free

1 hour

Livestream - 30min Pilates Fusion

Tue, Nov 3, 3 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Tue, Nov 3, 3:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Body Weight Strength

Wed, Nov 4, 5 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Nov 4, 5:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Nov 5, 2:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Nov 5, 3 PM PST
Location: Live Stream

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Free

30 min

Live Stream - Chair Yoga

Sat, Nov 7, 9 AM PST
Location: Live Stream

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Free

1 hour

Live Stream - Meditative Flow

Mon, Nov 9, 4 PM PST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Mon, Nov 9, 5:30 PM PST
Location: Live Stream

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Free

1 hour

Livestream - 30min Pilates Fusion

Tue, Nov 10, 3 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Tue, Nov 10, 3:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Nov 11, 5 PM PST
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Nov 12, 2:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Nov 12, 3 PM PST
Location: Live Stream

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Free

30 min

Live Stream - Sound Meditation

Sat, Nov 14, 10 AM PST
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow Yoga

Mon, Nov 16, 7 AM PST
Location: Live Stream

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Free

1 hour

Live Stream - Cooking 101 : Leftover Turkey Dumpling Soup and Cranberry Sauce Thumbprint Cookies

Mon, Nov 16, 5 PM PST
Location: Live Stream

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Free

1 hour

Live Stream - Gratitude Heart Opening Yoga

Mon, Nov 16, 5:30 PM PST
Location: Live Stream

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Free

1 hour

Livestream - 30min Pilates Fusion

Tue, Nov 17, 3 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Tue, Nov 17, 3:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Body Weight Strength

Wed, Nov 18, 5 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Nov 18, 5:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Nov 19, 2:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Nov 19, 3 PM PST
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Nov 19, 6 PM PST
Location: Live Stream

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Free

1 hour

Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Nov 21, 9 AM PST
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow Yoga

Mon, Nov 23, 7 AM PST
Location: Live Stream

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Free

1 hour

Livestream - 30min Pilates Fusion

Tue, Nov 24, 3 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Tue, Nov 24, 3:30 PM PST
Location: Live Stream

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Free

30 min

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Nov 25, 5 PM PST
Location: Live Stream

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Free

45 min

Live Stream - Thanksgiving Fusion Flow Workout

Thu, Nov 26, 9:30 AM PST
Location: Live Stream

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Free

1 hour