About Sarah:

My name is Sarah Trudeau, and I am a devoted practitioner and teacher of yoga. I was certified in India and the United States, and have taught in studios, schools, prisons, and corporate settings. Sharing yoga is one of my greatest joys and privileges. I am very experienced at adapting poses to meet my students where they are. I have taught children, the elderly, couples, pregnant women, and practitioners from all major world religions. I find yoga to be a healing modality that brings us into deeper relationship with ourselves. I look forward to supporting you in your own yoga practice.