In-Person: 30min Cardio Intervals
Cardio Intervals (all-levels)

Free


Mon, Nov 16, 6:30 PM - 7 PM EST

Max Class Size: 12


Location:

Concord Crystal City

Fitness Studio

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Review Rating: 5.0 of 5.0 1 customer review

"Another fantastic workout with Katie. The cardio session was easy to follow and y... " more


This class is catered to participants of all fitness levels and is designed to get you breathing heavily with high and low-impact cardio intervals.