View Guided Fitness Program for Amberlin at the Station

Amberlin at the Station

Guided Fitness holds classes at Amberlin at the Station in Sachse.


69 Class Reviews 4.9 of 5.0


Shannon on In-Person: Chair Yoga :
Always refreshing and encouraging
Rhonda on In-Person: Chair Yoga :
I have enjoyed all of the chair yoga sessions. Very relaxing.
She is great fun and good exercise.
A good workout!
Very satisfying!
I loved the class but it is during a scheduled event in the club house.
Love this class. Perfect for seniors. Violet is so nice and fun to work with
Uplifting
To simple
My husband and I had never been to yoga before. We both enjoyed slowing down from the business of life and stretching.
I really like and enjoy the class. The trainer is very helpful and he takes the time to explain everything to make sure you understand and doing it correctly. I am very glad that l joined the class. Thank you
Enjoy the class every week. Instructor watches each of us to make sure we do the exercises correctly to avoid injury.
It was too hot at 1:30. Class needs to be inscribed morning
It was harder than I thought it would be but I enjoyed it!
We both really enjoyed the class. It was good for someone starting an exercise route!
I loved the class even though I kept floating away! 🤪
Very good class.
Lisa arrives early to greet everyone and compliant with fitness guidelines. She gets in the pool to demonstrate exercises, she is friendly, helpful, patient, courteous and interacts with us all. She makes it fun to exercise and not boring. We love Ms. Lisa- she’s an Awesome instructor!!!
This was my 3rd class with Lisa. I'm enjoying the class very much. Lisa's a great teacher with a very engaging personality. I even enrolled my husband for this last class. He enjoyed it as well and will be attending with me in the future. I feel great after the class and look forward to more.
I loved the Aqua Fitness class! I just moved in last Saturday, and this was the first fitness class I have attended, and I plan to be a regular. At 83yrs, I need all the help I can get to keep me moving and active.
Lisa was great. It was really a good workout. Will be doing as many weeks as I can.
It was so much fun and entertaining! She worked us hard but had such a good sense of humor. It went by so fast! First class ever I didn’t want it to end.
My first class. I got a good workout. Perfect for over 55 since no high impact. She started on time and kept an eye on everyone. She suggested if you’re having balance issues to hold on to chair. I’m going to continue going.
Excellent class!
I enjoy developing more trust in my abilities
It is really helping!
Everyone was friendly and very helpful. I thoroughly enjoyed my first class and have signed up for more!
Marlys jean on In-Person: Line Dancing :
Always fun ~ lots of energy ~ great music ~ & attention to special needs!! 🤗💞💃🏼🕺🏾
Last night was my first class with Eyoel and I absolutely loved it. I felt it was so beneficial for my needs…but Eyoel made certain it was not overly taxing! He explained each move with detail how to do it and what muscles the move would strengthen. I plan to attend regularly and appreciate Eyoel helping me to meet my fitness goals!
Joyce “lee” on In-Person: Line Dancing :
I throughly enjoyed the class. Lisa made the class fun and her instructed us clearly. Thank you Lisa
I really enjoyed this class!
Lisa was patient with the class and instructions were explicitly explained and showed
I broke a sweat!
I really enjoyed the group setting, everyone was so supportive of each other. Eyoel really provided helpful knowledge I can carry into my own workouts. I'm motivated and I'm excited to continue with the class.
Eyoel is THE BEST he cares about our health and well-being and extends us but doesn't push us beyond our limitations and always answers our questions and gives us great advice
This was our first class. Joel took his time after the class to answer some question that we had. Look forward to next week.
It was a great class , I was felt stretched in all the right places .
It was a joy to be there and learn
Nice workout
Roberta on Live Stream - ZUMBA :
ENERGIZING!!!

53 Coach Reviews 5.0 of 5.0


Shannon on coach Trang :
I can't imagine a better instructor. Trang is gentle and explains everything so beautifully
Shannon on coach Eyoel :
Eyoel is an exceptional trainer!
Shannon on coach Violet :
Violet is encouraging and an excellent instructor. I will attend again at the next available opportunity.
Shannon on coach Eyoel :
Eyoel made the workout fun, functional and rewarding. Couldn't be more pleased.
Patty on coach Michelle :
I absolutely loved how you had us work different areas as well as what muscles we were using. Thank you for sharing the hand and foot stretching.
Patricia on coach Eyoel :
Excellent
Debbie on coach Violet :
I love this class. Perfect for seniors. Violet is so much fun to work with. Great teacher.
Nancy on coach Trang :
Pleasant, encouraging
Anonymous on coach Rohan :
Nice personality
Susie on coach Eyoel :
Eyoel knows how to encourage older people safely, keeping all of us engaged and busy. We admire his teaching and coaching style.
Patty on coach Eyoel :
He really cared for his clients and took time to explain
Patty on coach Violet :
She made the class easy for newbies! We enjoyed meeting her!
Patty on coach Lisa :
You were very entertaining and provided a great workout
Jimmy on coach Michelle :
Michelle was very good and explained the exercises well.
Kathy on coach Lisa :
Super instructor!
Sharla on coach Lisa :
Lisa made the aqua class fun….while “working our butts off”! Ha! She is a great instructor, and gets 5 STARS from me!
Cathy on coach Lisa :
Great instructor!
Susie on coach Eyoel :
Eyoel is ecellent at providing good instruction, challenging my goals, and being aware of the abilities of all in the class.
Lisa on coach Eyoel :
He is great!
Anonymous on coach Eyoel :
Eyoel was exceptional!! He is so friendly and patient. I was the only "newbie" in the class and he explained each exercise to me thoroughly before we began each one. He was very attentive and corrected what I was doing incorrectly so I would get the most out of the exercises. We're very lucky to have Eyoel. I look forward to many more classes with him.
Marlys jean on coach Lisa :
See above!! Excellent! Timely ! 💃🏼🕺🏾🤗💞
Karen on coach Eyoel :
While is an excellent instructor! Very informative, aware of each attendees capabilities and quick to provide guidance when needed. And he made the workout both beneficial and fun!
Lisa on coach Eyoel :
Very friendly and knowledgeable!
Ann on coach Violet :
Her joy is infectious!
Mary beth on coach Eyoel :
Eyoel is Fantastic! I gained so much knowledge on the proper ways to do each exercise and what muscles the exercises worked. He was very thorough and patient. So gracious with everyone and so kind. He pushed us, but knew our limits as well. I'm looking forward to my next class!
Ron on coach Eyoel :
Excellent and patient instructor.
Alana on coach Eyoel :
He made sure I did things at my level of capability
Jimmy on coach Lisa :
Very good COACH
Roberta on coach Karina :
Karina is a BEAST! I hung in there for a good 30 minutes, after which I took several breaks for the remainder of the class! :) Karina, will have you work up a SWEAT with great music, Zumba dance routines and her ENERGETIC SPIRIT! I LOVED THIS CLASS! RPearson Amberlin at The Station, Dallas, TX
Roberta on coach Nancy :
Ms. Malkosh, gives you so much grace when you'rere just a beginner! I look forward to the day when I can move from Novice to Intermediate!
Roberta on coach Elizabeth :
Thank you so much Ms. Parasmo for giving your time to create a space for this much needed viable tool! RPearson ~ Amberlin at The Station ~ Dallas
David on coach Eyoel :
Joel was very friendly and easy to work with.
Harold on coach Eyoel :
Great coach and teacher, patient and fun to work with
Teena on coach Lisa :
Lisa is a great instructor, very patient and always happy.
Marlys jean on coach Lisa :
Always upbeat!! 😃👍🏼
Kim on coach Eyoel :
Eyoel was great!
Kim on coach Violet :
Violet was great!
Harold on coach Eyoel :
Patient and encouraging
Connie on coach Eyoel :
He was kind
Marlys jean on coach Violet :
Violet: Professional Prepared Enthusiastic Helpful Cares about our experience! 👍🏼🤗

32 Fitness Center Reviews 4.9 of 5.0


Not having to go elsewhere for fitness is a big plus!
May 13, 2026
Wonderful space, bright and spacious TV video large, easily followed, sound system a plus as music is a big motivator for me
Nov 8, 2025
Nice facility
Jul 16, 2025
Nice accommodations
Jul 16, 2025
I loved the pool as the ramp made it easy to get into. Wish the water was a little warmer
Jul 13, 2025
The pool is clean, spacious and ADA compliant.
Jun 30, 2025
Beautiful pool!
Jun 22, 2025
Really enjoy this class.
Jun 8, 2025
might need more space soon.
Jan 23, 2025
I love it here. They take such good care of the property and us.
Jan 22, 2025
May become too small as community occupancy
Nov 13, 2024
Glad we have this space.
Sep 6, 2024
It's a great are as far as machines, but a bit small. I look forward to training on the machines. I'd like them to add a leg press machine, that is good for osteoporosis. The free weights and weight bars are great! The area is always clean and welcoming.
Aug 28, 2024
Hope this class continues.
Aug 8, 2024
A great place to workout. Great equipment
May 23, 2024
Pool was in great condition.
May 19, 2024
Having the ability to do this in the comfort of my home is a HUGE PLUS!
May 11, 2024
really great space and very well Equipped
May 8, 2024
Nice clean place to exercise.
Mar 24, 2024
Eyoel was great!
Feb 1, 2024
Violet was great!
Feb 1, 2024
no comment
Jan 11, 2024
Always clean / with the equipment we need / and a ready space for us to extend our physical abilities!! 🌟💫✨
Nov 30, 2023
Sweet clean open space for us to MOVE TO THE MUSIC!! 💃🏻🕺🏽
Nov 4, 2023
Clean Comfortable Supplied with our needs
Oct 26, 2023
I love the gym here. I hope they will add an abductor/adductor machine.
Jul 19, 2023
Pool is excellent and clean
Jul 16, 2023
Great atmosphere
Jun 14, 2023
I love the gym at Amberlin@The Station. It has all the machines I need, and then some. It motivates me to keep moving knowing I don't have to get in my car to get to the gym.
Mar 23, 2023
It was very clean and comfortable
Jan 13, 2023
The gym was very comfortable and clean
Jan 6, 2023
Very clean
Jan 4, 2023