About Trang:

I am a dedicated Yoga teacher with over 3 years of teaching experience and more than 13 years of personal practice. Yoga has been my guiding compass in life, shaping not only my physical well-being but also my mental and spiritual growth.

I have a deep passion for caring for others and for exploring the wisdom of Yoga beyond the mat. In my classes, I aim to create a safe, supportive, and inspiring space where students can connect with themselves, find balance, and experience both strength and stillness.

My approach integrates mindful movement, breath awareness, and alignment, while honoring the philosophy of Yoga as a holistic path to healing and self-discovery.