In-Person: Strength & Balance
Strength Training & Balance (all-levels)Free
In-Person: Strength & Balance is a Guided Fitness class at Affinity at Lewisville in Lewisville. The next class is Thu, Nov 12, 9:30 AM - 10:30 AM CST. The instructor is Stephanie Minich. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/17903.
Duration: 60 Minutes
Max Class Size: 10
Location:
Affinity at Lewisville
2nd Floor - Fitness Studio
Review Rating: 4.9 of 5.0 26 customer reviews
"Love the class and a terrific coach. He is good about explaining proper use of eq... " more
"It is helping my balance!... " more
"Loved it!... " more
"Love the class and love the pace. This is a serious workout.... " more
"Like the class. It was very different from the class at 70 teaches. But I enjoyed... " more
This class will focus on strengthening and toning your arms, core, and legs using various equipment and movement combinations. The instructor will also offer safe balance challenges to help improve balance proprioception and core strength. All experience levels are welcome.
