About Stephanie:

Hello! My name is Stephanie. I am certified as a Group Fitness Instructor and Personal Trainer. I am interested in working with individuals and groups on health and fitness through helping people explore ways in which they can incorporate physical activities into their daily lives. I have worked with seniors and adults and I enjoy connecting with others and developing relationships. I also encourage participants to find ways they can not just develop an exercise regime, but also improve in their fitness and continue to develop self confidence and empowerment.