Class Format:
Exercise Type:
In-Person: Strength & Balance
Thu, Nov 12, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Group Strength Training
Fri, Nov 13, 12 PM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength and Mobility
Mon, Nov 16, 10:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength & Balance
Thu, Nov 19, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: 30min Group Strength Training
Fri, Nov 20, 12 PM CST
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
30 min
In-Person: 30min Cardio Core
Fri, Nov 20, 12:30 PM CST
Location: 1st Floor - Fitness Center
Location: 1st Floor - Fitness Center
Free
30 min
In-Person: Strength and Mobility
Mon, Nov 23, 10:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength and Mobility
Mon, Nov 30, 10:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Strength & Balance
Thu, Dec 3, 9:30 AM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio
Free
1 hour
In-Person: Group Strength Training
Fri, Dec 4, 12 PM CST
Location: 2nd Floor - Fitness Studio
Location: 2nd Floor - Fitness Studio