Guided Fitness program is provided exclusively for Sentral Michigan Ave residents, employees, and their friends and family.

View Guided Fitness Program for multi-family (apartment) Communities Sentral Michigan Ave


Find Classes

In Person | Live Stream | On Demand

Upcoming Classes at Sentral Michigan Ave



Mon, May 6, 5PM - 5:30 PM CDT

Free

30 min




Mon, May 6, 5:30 PM - 6PM CDT

Free

30 min



Private Coaching at Sentral Michigan Ave



View All Coaches at Sentral Michigan Ave

Recent Resident Reviews

The class flows well, with each posture building up to the next. I always enjoy the nice touch of essence oil and the singing bowl during the final savasana.
Apr 27, 2024
The class was intense (in a good way).
Mar 9, 2024
Saturday morning yoga class was great! With a new program every week, personalized instruction, and great sound of singing bowl, it's super enjoyable and relaxing. Left feeling energized and ready for the weekend!
Feb 1, 2024
Very fun yoga classes! Kinda traditional and challenging. Love the warm up and stretching before hard poses. And during the wind down Marlen goes around and puts oil on our temple which is so nice and relaxing.
Jan 13, 2024
I really enjoyed the class experience and the playlist and practice Brittany has prepared for us. I also enjoyed the wine and snacks after as it gave me an opportunity to get to know other attendees and the coaches better.
Nov 19, 2023
Every time is a great challenge to myself! Chris is amazing!
Nov 14, 2023
Anonymous on In-Person: Hatha Yoga :
Awesome. Pushes yourself to do better
Oct 29, 2023

Sentral Michigan Ave Facility

Review Rating: 4.5 of 5.0
15 customer review(s)