Upcoming Classes at Sentral Michigan Ave
Mon, Oct 5, 9 AM - 10 AM CDT
Free
1 hourMon, Oct 5, 6 PM - 7 PM CDT
Free
1 hourPrivate Coaching at Sentral Michigan Ave
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
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Personal Trainer
SHOSHANA LASDAYAbout Me: Hi, my name is Shoshana! I am a fitness enthusiast of over 10 years and have 3 years of experience professionally training clients 1:1. I truly love the gym and all aspects of fitness and want to help...
Shoshana
Body Building/SculptingWeight Loss
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Recent Resident Reviews
Yixiao
on
In-Person: Pilates Fusion
:
Fun class! Very engaging and hope to have it more
Jun 11, 2026
Carolyn
on
In-Person: Vinyasa Flow Yoga
:
Always looking forward to Saturday morning class.
Mar 7, 2026







