In-Person: 30min Cardio Core
Strength and Cardio (all-levels)Free
In-Person: 30min Cardio Core is a Guided Fitness class at North Harbor Tower in Chicago. The address is 175 N Harbor Dr, Chicago, IL, 60601. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/20006.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
North Harbor Tower
Yoga Studio
You need to be a resident of North Harbor Tower in order to join this class. By clicking on "Sign Up" you are confming you are a resident of North Harbor Tower.
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Review Rating: 5.0 of 5.0 3 customer reviews
"This was the best class yet. Nothing was overworked, music was great, and I felt ... " more
"Ashley is knowledgeable, friendly, and gives a great workout!... " more
"Great class... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
