Upcoming Classes at North Harbor Tower
Wed, Aug 13, 6 PM - 6:30 PM CDT
Free
30 minWed, Aug 13, 6:30 PM - 7 PM CDT
Free
30 minPrivate Coaching at North Harbor Tower
Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...

Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Lanxin
on
In-Person: Pilates Mat
:
Loved this Pilates class! Great focus on abs and glutes, and you can really feel the fat burning. No jumping involved, so it’s gentle on the joints but still perfect for sculpting the body. Highly recommended!
Aug 12, 2025
Maria fernanda
on
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
:
I can’t recommend them enough especially for beginners like me. My fitness level is currently quite low, and I was honestly nervous about joining a group class. But Ashley was incredibly accommodating from the start. I didn’t feel singled out or out of place.
Jun 9, 2025
Manuel
on
In-Person: Mimosas and Social Hour
:
It was a great moment of relaxation after the yoga class. It was also a fantastic way to meet neighbors.
That day we all agreed that it would be wonderful to have more events like these to come together for.
At least twice a month.
May 21, 2025
Nice training, very good guidance from Don.
Jan 28, 2025
Olivia
on
In-Person: 30min Cardio Core
:
This was the best class yet. Nothing was overworked, music was great, and I felt accomplished after. Thank you!
Jan 11, 2025
Anonymous
on
In-Person: 30min Group Strength Training
:
I love the format of the class and the circuit training makes the whole workout approachable and fun.
Sep 8, 2024
North Harbor Tower Facility
Review Rating: 4.1 of 5.0 7 customer review(s)

