In-Person: 30min Gentle Yoga
In-Person Fitness ClassFree
In-Person: 30min Gentle Yoga is a Guided Fitness class at Hyde Square in Bellevue. Each session is 30 minutes. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/5930.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
Hyde Square
Wellness Studio
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Class was great!... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
