In-Person: 45min Circuit Training
Circuit Training (all-levels)Free
In-Person: 45min Circuit Training is a Guided Fitness class at Batik in Seattle. Each session is 45 minutes. The instructor is Elizabeth Kovar. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/9190.
Coaches
Duration: 45 Minutes
Max Class Size: 15
Location:
Batik
Fitness Center - Floor P1
Cancelled
Review Rating: 5.0 of 5.0 1 customer review
"I really enjoy attending classes outside of my comfort level. They really help me... " more
This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
