Class Format:
Exercise Type:
In-Person: Chair Strength
Wed, Jan 28, 9:45 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: All-Levels Strength Training
Tue, Feb 3, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: All-Levels Strength Training
Tue, Feb 10, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: Chair Strength
Wed, Feb 11, 9:45 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: All-Levels Strength Training
Tue, Feb 17, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: Chair Strength
Wed, Feb 18, 9:45 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: All-Levels Strength Training
Tue, Feb 24, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: Chair Strength
Wed, Feb 25, 9:45 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Feb 4, 7 PM CST
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Heart Healthy Chickpea Soup with a Side of Avocado Chocolate Pudding
Mon, Feb 9, 7 PM CST
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Feb 21, 11 AM CST
Location: Live Stream
Location: Live Stream
