In-Person: Chair Yoga
Yoga (all-levels)

Free


Fri, Oct 30, 9:30 AM - 10:30 AM CDT

More Time Options

Max Class Size: 10


Location:

Amberlin at the Station

Wellness Studio - 2nd Floor

You need to be a resident of Amberlin at the Station to proceed. Please confirm.

You need to be a resident of Amberlin at the Station in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Amberlin at the Station.



Review Rating: 5.0 of 5.0 3 customer reviews

"I have enjoyed all of the chair yoga sessions. Very relaxing.... " more

"Uplifting... " more

"My husband and I had never been to yoga before. We both enjoyed slowing down fro... " more


Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.


In-Person: Chair Yoga moments