In-Person: Chair Yoga
Yoga (all-levels)

Free


Sat, Nov 21, 10 AM - 11 AM CST

More Time Options

Max Class Size: 10


Location:

Amberlin at the Station

Wellness Studio - 2nd Floor




Review Rating: 5.0 of 5.0 4 customer reviews

"Always refreshing and encouraging... " more

"I have enjoyed all of the chair yoga sessions. Very relaxing.... " more

"Uplifting... " more

"My husband and I had never been to yoga before. We both enjoyed slowing down fro... " more


Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.


In-Person: Chair Yoga moments