In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Cypress in Seattle. The address is 120 Broadway, Seattle, WA, 98112. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9213.
Coaches
Duration: 60 Minutes
Max Class Size: 15
Location:
Cypress
Roof-Top Lounge
You need to be a resident of Cypress in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Cypress.
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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
