In-Person: Group Strength Training
Strength Training (all-levels)Free
In-Person: Group Strength Training is a Guided Fitness class at Martin Selig Seattle in Seattle. The address is 1000 Second Ave Suite 1800, Seattle, WA, 98104. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/16696.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Martin Selig Seattle
Fitness Center
You need to be a resident of Martin Selig Seattle in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Martin Selig Seattle.
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This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss. Short on time? Feel free to join the class for the first 30 minutes if necessary.
