Guided Fitness services will be ending Thursday March 20th, 2025. Please contact Martin Selig regarding any questions with the transition. We greatly appreciate your support of GF classes and coaches!
Private Coaching at Martin Selig Seattle
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Personal Trainer
ELIZABETH KOVARAbout Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Elizabeth
Weight LossPost-Rehabilitation
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Recent Resident Reviews
Great class! Was really needing to stretch and by the end of the class I was able to stretch deeper. Looking forward to the next stretch class.
Nov 22, 2025
Anonymous
on
Live Stream - Wind Down Yoga
:
Good. Was looking for more movement but will keep this in mind for relaxation. thank you, Elizabeth.
Dec 18, 2024
Veronica
on
Live Stream - 45min Shine Dance Workout
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Last night was my first online dance class with Jess and it was super fun. She has great energy and heart and I loved the pace and flow of the class!
Sep 28, 2023
Martin Selig Seattle Facility
Review Rating: 4.8 of 5.0 6 customer review(s)


