I’m enjoyed this class. I definitely felt an increase in strength, stability and flexibility after taking this class. It makes the work week go smoother and have noticed a change in my health. I look forward to doing more yoga. Please keep offering these classes!

Good. Was looking for more movement but will keep this in mind for relaxation. thank you, Elizabeth.

It was my first class but went great!

Very good and fun.

Last night was my first online dance class with Jess and it was super fun. She has great energy and heart and I loved the pace and flow of the class!

Elizabeth was able to tailor the session to suit my need to address shoulder pain. The hour session went by so quickly and it helped bring some energy back to me. I am looking forward to her next session.