Sentral Michigan Ave Fitness Classes Schedule

In-Person: Restorative Yoga

Yoga (all-levels)

Free


In-Person: Restorative Yoga is a Guided Fitness class at Sentral Michigan Ave in Chicago. The address is 808 S Michigan Ave., Chicago, IL, 60605. The next class is Sun, Nov 15, 10 AM - 11 AM CST. Class page: https://www.guidedfitness.com/gfclasses/15138.


Duration: 60 Minutes

Max Class Size: 8


Location:

Sentral Michigan Ave

Yoga Studio - 7th Floor


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Review Rating: 5.0 of 5.0 3 customer reviews

"Saturday morning yoga class was great! With a new program every week, personalize... " more

"A great mix of relaxing and just the right amount of challenging. Highly recommen... " more

"Very fun yoga classes! Kinda traditional and challenging. Love the warm up and st... " more


Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing.



Future Sessions: 1